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Swanson Blog / Real Food / Recipe Section

Cabbage Salad

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cabbage salad

Time: 20 minutes + 2-3 hours
Serves: 14
Serving size: 0.5 cup



  1. Mix together extra virgin olive oil and sesame seed oil, apple cider vinegar, erythritol, salt, whole black peppercorns and the powder mix from the ramen package to make the dressing.
  2. Add cabbage and green pepper to the dressing mix and blend together.
  3. Break the dry ramen noodles up into pieces. Leave them uncooked; they'll absorb liquid from the dressing and soften while the salad chills.
  4. Add ramen noodles, sunflower seeds and almonds to the cabbage mixture. Chill 2 to 3 hours before serving.

Nutrition Facts (per serving):

  • Calories 133
  • Fat 11 grams
  • Protein 2 grams
  • Sodium 224 milligrams
  • Carbohydrates 8 grams
  • Fiber 2 grams

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