Recipes & DIY

Quinoa Meatloaf Recipe: A Protein Packed Dinner

Quinoa Meatloaf Recipe Ingredients: 2 lbs. ground venison (or beef or ground turkey) 3/4 cup Eden Foods Quinoa, cooked 3 eggs 1/2 tsp Salt 1/2 tsp Pepper 1/4 cup diced mushrooms 1/4 diced onion 1/2 cup water 2...

Recipe: Pork Chops with Rhubarb Sauce

  Pork Chops with Rhubarb Sauce Recipe Ingredients: 4 rib or loin pork chops, about 1/2 inch thick 1 tablespoon fresh snipped rosemary leaves or 1 teaspoon dried Rosemary 1/2 teaspoon Salt 1/4 teaspoon Pepp...

Oatmeal Zucchini Cookies Recipe

  Oatmeal Zucchini Cookies Recipe   Ingredients: 1/2 cup whole wheat flour  1/2 cup all-purpose flour  1 cup Bob's Red Mill Gluten Free Rolled Oats 1 teaspoon Bob's Red Mill Aluminum Free Baking Soda 1/2...

Rhubarb Oat Crisp Recipe

  Rhubarb Oat Crisp Recipe Ingredients:Topping: 1 cup Bob's Red Mill Rolled Oats 1/4 cup whole-wheat flour 1/4 cup unbleached white flour 1/4 cup brown sugar, packed 1/2 teaspoon Cinnamon 1/8 teaspoon Nutmeg(...

Slow Cooker Applesauce Recipe

Slow Cooker Applesauce Recipe Ingredients: 12 large cooking apples, peeled, cored & sliced or cut into chunks (number apples may vary to your slow cooker size) 1/2 cup water 1/2 teaspoon cinnamon1/2...

Easy Homemade Chocolate Recipe

Ok, I admit it. I am a major chocoholic! But, I like to focus on the positive: Cacao — from which chocolate is made — is chock-full of organic foods benefits thanks to its bevy of vitamins, minerals...

Pumpkin Oat Bran Muffin Recipe

The sweet smell of pumkin and cinnamon baking in your oven is one of the most delicous things about this time of year.  Pumpkins are a a natural source of carotenoids, phytonutrients that give them...

Blueberry Bran Muffin Recipe

Earlier this week, I shared with you the first of my favorite muffin recipes: Banana Oatmeal Muffins.  Today’s recipe is Blueberry Bran Muffins--another great natural health food recipe. A lot of...

Banana Oatmeal Muffin Recipe

The aroma of muffins filling your home is almost therapeutic on a cool fall day.  I have three recipes I regularly make at home, but I’m only going to share one with you today.  Watch for the other...

Chocolate Zucchini Cake Recipe

  Chocolate Zucchini Cake Recipe Ingredients:  1/2 cup plain natural yogurt 1/2 cup milk (or milk substitute) 2 large eggs 2 1/2 teaspoons vanilla 1/3 cup Y.S. Organic Clover Honey (or Agave Nectar) 1/2...

Turkey Zucchini Boats: A Healthy Recipe for a Meal or Snack

Yes, another zucchini recipe! This recipe would be a great one for weight loss help for women or men. Zucchini's have high water content, over 95%, high nutritious value and also contain a very low...

Sweet Potato & Black Bean Burrito Recipe: A Healthy, Hearty Meal

Early last month, I wrote about an article in Bicycling magazine that discussed nutrition for cyclists. The article stressed the importance of eating real food with real nutritional value,...

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