As your new, in-house Swanson dietitian, I’m here for you on
your health and wellness journey. My goal is to share healthy
habits, foods, and tips and tricks to help you live your life to
The holidays can be quite a burden when it comes to food, with
so many big meals in a short period of time.
Even if you want to eat healthier, sometimes it can be
challenging to find healthy meals that...
Looking for the perfect stuffing recipe? Below are our favorite
stuffing recipes with an option for every diet.
Recipe - Simple
Is Best Dressing via Bon Appétit
Classics are classic...
Have you ever wondered how to thicken your sauce or gravy?
Cooking thickeners are used to help thicken up gravy, sauces,
pudding, pie fillings, soup, stews and more. But which is the best
one for your...
Fans of iced coffee rejoice! There’s another way to amp up your
coffee game, and it’s so much cooler than just adding ice.
Cold brew coffee has been growing in popularity, but not many
people know why...
I, like most Americans, am addicted to my morning cup of coffee.
Three cups, to be exact. I’ve gone through more coffee makers in my
life than I care to admit.
Lately, I’ve gone a little “hipster” with...
Powdered peanut butter has been around for years, but you might
not be aware of its benefits or have any idea what type of recipes
you can use it in.
Traditional peanut butter has 190 calories and 16...
If you’ve spent any time on the
Swanson Health Products blog, you know by now that we are huge fans
of coconut oil.
It’s a staple in our kitchens,
and it has probably found its way into yours as well....