Seeing turmeric everywhere recently? It’s popping up in some
surprising places–from turmeric lattes at our favorite coffee shops
to turmeric cake recipes, turmeric yogurt, turmeric mocktails, and
Most of us know refined sugar isn’t exactly beneficial. It adds
empty calories to your diet and has been linked to a host of health
issues.1 But resisting sweet foods and beverages can be
Making your own nut butter is the perfect solution for surviving
empty shelves at stores. And if shelter-in-place is killing your
vibe, this may be a fun new DIY to try.
Super simple to make with three...
Handwashing Kills Germs
Science tells us—as did most of our parents—to wash your hands.
It’s one of the most important steps to prevent the spread of germs
and to avoid getting sick.1 In fact, studies...
What is Apple Cider Vinegar?
vinegar with mother is a fermented juice made from crushed
apples. Apple cider vinegar is a popular ingredient in many
detoxifying and cleansing recipes because...