TASTE TEST: Back to Nature Fudge Mint Cookies
PRODUCT REVIEWED:
Back to Nature Fudge Mint Cookies
Rachel: I only took one of these because they
looked so tempting, I knew I'd eat more than a serving size! I was
right to take only one. These are...
TASTE TEST: Brother's All Natural Fruit Crisps - Fuji Apple
PRODUCT REVIEWED: Brother's All Natural Fruit
Crisps - Fuji Apple
Rachel: Whoa! Tart! The first bite was a bit
of a shock after trying the saltier stuff, but wow these are really
tasty. When I opened...
Should I Give Supplements to My Dog?
Should My Dog Take a Multivitamin or
Supplements?
I've asked myself this question a few times over the past year.
I take a multivitamin. My wife takes a multivitamin. My kids take a
multivitamin. My...
Branch Out: Add These "New" Vegetables to Your Diet
Learn to Try New
Vegetables
Trying to incorporate more vegetables into your diet, but stuck
in a rut of carrot sticks and steamed broccoli? This post will
introduce you to a few items you've seen at...
The Health Benefits of Mushrooms
In natural health—or more precisely, in Ancient Chinese
Medicine—there are a few healing mushrooms that have been used for
centuries to support overall wellness. Cordyceps, Reishi, Maitake
and...
5 Reasons I Love Working At Swanson - Anthony N.
Hello. My name is Anthony (people call me Tony) and I
work on the web team at Swanson Health Products. I focus on Search
Engine Optimization and Social Media. I'm coming up on 5 years with
the...
Raw Food Salad and Raw Salad Dressing Recipe
I ate a gigantic salad for lunch almost everyday during my raw food
challenge. It was an easy way to incorporate a ton of vegetables
and even some fruits into my meal, and also was something that...
Raw Food Diet: What's for Dinner?
During my week on the raw food diet, I really enjoyed my smoothies
for breakfast as well as my salads for lunch. The same thing can't
be said for my dinners. At dinner, I'm used to eating a large,...
Raw Food Breakfast Smoothie Recipe
During my week on the raw food diet, breakfast was definitely my
favorite meal of the day. Before the raw food diet, I would either
skip breakfast or I would simply eat one piece of toast with
organic...
Preparing for a Raw Food Diet
The first step in my one week raw food diet challenge was to get
prepared. I knew I was going to need a lot of motivation and
support to get through a whole week entirely raw. These are the
steps I...
Raw Diet Challenge! One Week on a Raw Food Diet
After spending the last few years working in the natural health
business, I've read plenty of websites and blogs proclaim the
health benefits of a raw food diet. I decided I wanted to challenge
myself...
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