TASTE TEST: Back to Nature Fudge Mint Cookies

PRODUCT REVIEWED: Back to Nature Fudge Mint Cookies Rachel: I only took one of these because they looked so tempting, I knew I'd eat more than a serving size! I was right to take only one. These are...

TASTE TEST: Brother's All Natural Fruit Crisps - Fuji Apple

PRODUCT REVIEWED: Brother's All Natural Fruit Crisps - Fuji Apple Rachel: Whoa! Tart! The first bite was a bit of a shock after trying the saltier stuff, but wow these are really tasty. When I opened...

Should I Give Supplements to My Dog?

Should My Dog Take a Multivitamin or Supplements? I've asked myself this question a few times over the past year. I take a multivitamin. My wife takes a multivitamin. My kids take a multivitamin. My...

Branch Out: Add These "New" Vegetables to Your Diet

Learn to Try New Vegetables Trying to incorporate more vegetables into your diet, but stuck in a rut of carrot sticks and steamed broccoli? This post will introduce you to a few items you've seen at...

The Health Benefits of Mushrooms

In natural health—or more precisely, in Ancient Chinese Medicine—there are a few healing mushrooms that have been used for centuries to support overall wellness. Cordyceps, Reishi, Maitake and...

5 Reasons I Love Working At Swanson - Anthony N.

Hello. My name is Anthony (people call me Tony) and I work on the web team at Swanson Health Products. I focus on Search Engine Optimization and Social Media. I'm coming up on 5 years with the...

Did You Know Swanson Health Products Sells....

People are often surprised—even shocked—at the wide variety of products now available at Swanson Health Products. I'm going to highlight some newer products that you might not know we carry...products...

Raw Food Salad and Raw Salad Dressing Recipe

I ate a gigantic salad for lunch almost everyday during my raw food challenge. It was an easy way to incorporate a ton of vegetables and even some fruits into my meal, and also was something that...

Raw Food Diet: What's for Dinner?

During my week on the raw food diet, I really enjoyed my smoothies for breakfast as well as my salads for lunch. The same thing can't be said for my dinners. At dinner, I'm used to eating a large,...

Raw Food Breakfast Smoothie Recipe

During my week on the raw food diet, breakfast was definitely my favorite meal of the day. Before the raw food diet, I would either skip breakfast or I would simply eat one piece of toast with organic...

Preparing for a Raw Food Diet

The first step in my one week raw food diet challenge was to get prepared. I knew I was going to need a lot of motivation and support to get through a whole week entirely raw. These are the steps I...

Raw Diet Challenge! One Week on a Raw Food Diet

After spending the last few years working in the natural health business, I've read plenty of websites and blogs proclaim the health benefits of a raw food diet. I decided I wanted to challenge myself...

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