Healthy Home
Tips for Detoxing Your Home, Plus Natural & DIY Cleaning Products
Did you know that you share your home with up to a thousand
chemicals?1 We spend a lot of time in our homes, and so
do our families. Many of us take time to detox our minds and bodies and opt for suppl...
6 Healthy Ways to Celebrate Friendship
June 8th is National Best Friend Day, a holiday created to
recognize just how important our closest friends are to our mutual
happiness and wellbeing. Actually, there’s more than one day on...
20 Ways to Use Olive Oil Outside of the Kitchen
I love a good cooking oil, and olive oil is a popular,
versatile one. But did you know that it has many benefits outside
of the kitchen?
Just like coconut oil, olive oil can be used in...
Inspire Wellness: Six Tips for Staying Motivated
Deciding to start a new wellness journey is exciting. It’s one
of the best decisions you could possibly make! But sticking to a
plan isn’t always easy. We know sometimes the journey is hard,...
Sleep Better with Trendworthy Sleep Essentials
Are you down with 6 AM? Some of us may never be, no matter how
much sleep we get! But early-riser or not, there are plenty of
things you can do to sleep better, so you can wake up rested and
with more...
Top Five Herbs to Grow Indoors
Fresh herbs can turn simple dishes into something special. And
the best part? You don’t need a garden or good weather to grow your
own. Some of the tastiest and most frequently used herbs are...
Squeeze Away the Germs: DIY Hand Sanitizer Recipe
Handwashing Kills Germs
Science tells us—as did most of our parents—to wash your hands.
It’s one of the most important steps to prevent the spread of germs
and to avoid getting sick.1 In fact, studies...
Lips, Teeth & Gums: 7 Easy Ways to Keep Your Mouth Healthy
Straight teeth and a bright smile might be two of the first
things you notice about a person, but there’s a lot more that goes
into optimal oral health. From your lips to your gums to your teeth
to...
8 Ways to Use Hemp for Mind, Body & Home
Hemp is certainly having its moment in the sun—and with good
reason. It can be used in countless ways to promote overall
wellbeing in your body, in your mind and in your home. But if
you’re not...
Spring Health Hacks
Every year as the season begins to change from winter to spring,
clocks leap ahead, the light shifts, and we get just a little more
pep in our step looking forward to the warmth and sunshine to...
Tips for Healthy Relationships
The health of our relationships affects our physical and mental
health in ways we might never expect. Healthy relationships have
been linked to better physical and mental health, while...
Holiday Hacks for Your Health
It happens every year — we look forward to enjoying the holiday
season and when it finally arrives, many of us find ourselves so
busy and stressed that it goes by in what seems like no time at
all!...
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