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10 Tips for Better Sleep

With all the distractions we face each day, especially during busy times of year for work, vacations, holidays and school, it can be difficult to fall asleep quickly and stay asleep through the night....

Get Supermarket Smart: Grocery Store Hacks

Grocery shopping might seem like a simple enough task, but the second you walk into a store it’s easy to get overwhelmed by options and spend more time and money there than you originally planned....

6 Basic Relaxation Techniques

Have you made time to relax today? That thought probably hasn’t crossed your mind at all. Most of us buzz busily through our days under stress without considering relaxation until we collapse on the...

Back to School Health Tips

With the first day of school right around the corner, it’s a busy time of the year for parents and children alike. Between shopping for school supplies, picking the perfect backpack, finding an outfit...

Castile Soap Uses: Our Top 21 Uses for Dr. Bronner's Soap

Dr. Bronner’s Liquid Castile Soap is an eco-friendly household staple made with natural ingredients and it has many uses for body and home. Castile soap is a liquid soap that works especially...

Tips for Detoxing Your Home, Plus Natural & DIY Cleaning Products

Did you know that you share your home with up to a thousand chemicals?1 We spend a lot of time in our homes, and so do our families. Many of us take time to detox our minds and bodies and opt for suppl...

6 Healthy Ways to Celebrate Friendship

June 8th is National Best Friend Day, a holiday created to recognize just how important our closest friends are to our mutual happiness and wellbeing. Actually, there’s more than one day on...

20 Ways to Use Olive Oil Outside of the Kitchen

I love a good cooking oil, and olive oil is a popular, versatile one. But did you know that it has many benefits outside of the kitchen? Just like coconut oil, olive oil can be used in...

Inspire Wellness: Six Tips for Staying Motivated

Deciding to start a new wellness journey is exciting. It’s one of the best decisions you could possibly make! But sticking to a plan isn’t always easy. We know sometimes the journey is hard,...

Sleep Better with Trendworthy Sleep Essentials

Are you down with 6 AM? Some of us may never be, no matter how much sleep we get! But early-riser or not, there are plenty of things you can do to sleep better, so you can wake up rested and with more...

Top Five Herbs to Grow Indoors

Fresh herbs can turn simple dishes into something special. And the best part? You don’t need a garden or good weather to grow your own. Some of the tastiest and most frequently used herbs are...

Squeeze Away the Germs: DIY Hand Sanitizer Recipe

Handwashing Kills Germs Science tells us—as did most of our parents—to wash your hands. It’s one of the most important steps to prevent the spread of germs and to avoid getting sick.1 In fact, studies...

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