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10 Tips for Better Sleep
With all the distractions we face each day, especially during
busy times of year for work, vacations, holidays and school, it can
be difficult to fall asleep quickly and stay asleep through the
night....
Get Supermarket Smart: Grocery Store Hacks
Grocery shopping might seem like a simple enough task, but the
second you walk into a store it’s easy to get overwhelmed by
options and spend more time and money there than you originally
planned....
6 Basic Relaxation Techniques
Have you made time to relax today? That thought probably hasn’t
crossed your mind at all. Most of us buzz busily through our days
under stress without considering relaxation until we collapse on
the...
Back to School Health Tips
With the first day of school right around the corner, it’s a
busy time of the year for parents and children alike. Between
shopping for school supplies, picking the perfect backpack, finding
an outfit...
Castile Soap Uses: Our Top 21 Uses for Dr. Bronner's Soap
Dr. Bronner’s Liquid Castile Soap is an eco-friendly household
staple made with natural ingredients and it has many uses for body
and home. Castile soap is a liquid soap that works especially...
Tips for Detoxing Your Home, Plus Natural & DIY Cleaning Products
Did you know that you share your home with up to a thousand
chemicals?1 We spend a lot of time in our homes, and so
do our families. Many of us take time to detox our minds and bodies and opt for suppl...
6 Healthy Ways to Celebrate Friendship
June 8th is National Best Friend Day, a holiday created to
recognize just how important our closest friends are to our mutual
happiness and wellbeing. Actually, there’s more than one day on...
20 Ways to Use Olive Oil Outside of the Kitchen
I love a good cooking oil, and olive oil is a popular,
versatile one. But did you know that it has many benefits outside
of the kitchen?
Just like coconut oil, olive oil can be used in...
Inspire Wellness: Six Tips for Staying Motivated
Deciding to start a new wellness journey is exciting. It’s one
of the best decisions you could possibly make! But sticking to a
plan isn’t always easy. We know sometimes the journey is hard,...
Sleep Better with Trendworthy Sleep Essentials
Are you down with 6 AM? Some of us may never be, no matter how
much sleep we get! But early-riser or not, there are plenty of
things you can do to sleep better, so you can wake up rested and
with more...
Top Five Herbs to Grow Indoors
Fresh herbs can turn simple dishes into something special. And
the best part? You don’t need a garden or good weather to grow your
own. Some of the tastiest and most frequently used herbs are...
Squeeze Away the Germs: DIY Hand Sanitizer Recipe
Handwashing Kills Germs
Science tells us—as did most of our parents—to wash your hands.
It’s one of the most important steps to prevent the spread of germs
and to avoid getting sick.1 In fact, studies...
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