Handwashing Kills Germs
Science tells us—as did most of our parents—to wash your hands.
It’s one of the most important steps to prevent the spread of germs
and to avoid getting sick.1 In fact, studies...
Did you know that you share your home with up to a thousand
chemicals?1 We spend a lot of time in our homes, and so
do our families. Many of us take time to
detox our minds and bodies and opt for supp...
The Festival of Lights includes many wonderful traditions. Some
of them aren’t as healthy as they could be, but that doesn’t mean
you need to skip them altogether to stay on track with your
Have you made time to relax today? That thought probably hasn’t
crossed your mind at all. Most of us buzz busily through our days
under stress without considering relaxation until we collapse on
With the first day of school right around the corner, it’s a
busy time of the year for parents and children alike. Between
shopping for school supplies, picking the perfect backpack, finding