Health News

The Worst Breakfast for Your Health (Plus 3 Healthy Breakfast Recipes)

I know, I know. If you hear one more time that “breakfast is the most important meal of the day,” you’re going to lose your mind. But the consensus seems to be pretty clear on this one, and you...

Magnesium Stearate Safety in Dietary Supplements

  Lee Swanson, President Friends, it seems every few months the topic of magnesium stearate pops up and the cycle of controversy begins anew.  So today I’d like to take a moment to address the issue...

Swanson Ultra Prostate Supplement Approved by ConsumerLab.com

In a recent review of saw palmetto and beta-sitosterol, Swanson Ultra Saw Palmetto Combo (SWU013 and SWU180) was given an “Approved” rating by ConsumerLab.com. In independent testing, ConsumerLab.com...

Why Don't You List Expiration Dates on Supplements?

Swanson Health Products uses a date of manufacture (the date the product in the bottle was produced) rather than an expiration date for its dietary supplement products.  The Food and...

The Coconut Oil Miracle: Book Review

My personal remembrance of coconut oil begins in the late 1980s. I was in junior high and vastly concerned about three things: boys, body image and food. As ignorant as I was in most of what went...

DASH Diet Ranked as Best Overall Diet for 2012

It’s a new year, and many consumers are dieting with new resolve. Of 25 diets evaluated by U.S. News & World Report, the DASH Diet received top honors as the best overall diet. According to the report:...

Coconut Water: A Natural Recovery Drink Packed with Electrolytes

There’s nothing like sticking a straw into a fresh coconut to quench your thirst. Or maybe we’ll settle for coconut water fresh from the package. Either way you drink it, coconut water is a great...

Almased Synergy Diet for Weight Loss

If you’re like me, the holidays become a time where you tend to over-indulge. Need something to help jumpstart your healthy weight loss program after the holidays? Try all-natural Almased Synergy Diet....

Why is There No Expiration Date on My Vitamins?

Question: Why is there no expiration date on my vitamins? Swanson Health Products has made the switch from printing "Best Before" dates (also referred to as expiration dates) on bottles of Swanson...

Faster West Coast Delivery! New Nevada Facility Now Shipping

 Last year our East Coast customers began enjoying faster delivery thanks to the opening of our first regional distribution center in Pennsylvania. This month I’m pleased to announce the launch of...

Japan Update - Swanson Kyoto Supplements Unaffected

The events in Japan have impacted the entire world, and our thoughts and prayers go out to everyone affected by this remarkable natural disaster. We have many friends, colleagues and customers...

Remembering Jack LaLanne—My Meeting with ‘The Godfather of Fitness’

Have you ever met your childhood hero, the person you aspired to be—the movie star, the athlete, the astronaut? When I met Jack LaLanne in the spring of 2010 I have to say it was truly the thrill of a...

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