The (Not-So) Hidden Dangers of Canola Oil

Canola oil is not the healthy cooking and salad oil it’s made out to be, despite all the wonderful marketing touting it as the healthiest option out there. But before we get to why, let’s first get to...

How to Naturally Whiten Your Teeth (Top 3 Methods)

There’s a reason so many of us smile with our mouths closed when having our pictures taken. We are embarrassed by our stained teeth. Your smile is one of your defining characteristics. It’s an important...

PGX Fiber Supplement: On The Weight Loss Hot List

PGX weight loss supplements contain one of the most powerful natural fibers available to help promote healthy blood sugar levels already within the normal range, support healthy appetite control, as...

Coconut Oil Skincare: 14 Do-It-Yourself Recipes for All Natural Beauty

Here’s a silly question: could there be anything more popular than coconut oil? I’ve worked here in Fargo at Swanson Health Products’ headquarters for over five years now, and I’ve yet to see another...

Phase 2®: The First (and Some Say Only) “Carb Blocker”

Phase 2 is the first “carb blocker” clinically shown in many studies (over the course of more than a decade) to delay the digestion and absorption of carbohydrates. This, in turn, reduces the impact...

Pomegranate Power: Embrace the Super Fruit! [INFOGRAPHIC]

 

17 Quotes About Health & Wellness That Will Make You Want to Eat Better, Live Longer & Smile More

Sometimes (especially on Mondays) what we really need is a brilliant author, an Irish proverb or a great figure from American history to snap us out of our malaise and realize that maybe... just...

Chia Seeds & Flaxseeds: The Best Plant-Based Source for These Key Nutrients

Attention vegans and vegetarians: if you’re not incorporating flaxseeds and chia seeds into your daily diet, you’re missing out on nature’s best plant-based sources of omega-3 fatty acids... those...

Non-GMO Shopping Just Got a Whole Lot Easier...

In case you hadn't noticed, we've made shopping for GMO-free products much easier at SwansonVitamins.com. We recently added a new feature to the "Specialty Diet" section located on the left side of...

Top 10 Supplements for Baby Boomers (INFOGRAPHIC)

What are the best, most important vitamins and supplements for seniors? Thanks for asking! We checked with our team of product specialists and in-house nutritionists, and we’ve come up with our own...

Fargo Marathon Recap

The Fargo Marathon has finally come and gone, and Team Swanson has all lived to tell its tale. The common theme from their combined experiences--shocker--was the weather. It stormed throughout the...

For Team Swanson, “It’s Go Time!” (Fargo Marathon Update)

The Fargo Marathon week is finally here... and so is summer weather! Team Swanson at long last has been able to enjoy some beautiful weather during their last week of training. For the rest of us,...

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