I, like most Americans, am addicted to my morning cup of coffee.
Three cups, to be exact. I’ve gone through more coffee makers in my
life than I care to admit.
Lately, I’ve gone a little “hipster” with...
Calcium, magnesium, iron… everyone knows about these common
minerals and why they’re important to maintaining a healthy body.
But few people recognize the importance of zinc. Even fewer could
Using essential oils at home is a great way to infuse your
family’s surroundings with fresh, uplifting scents that can boost
moods and gently transform any room in your house.
Essential oils can also...
Is your morning coffee just not strong enough to keep you
energized throughout the day? Do you find yourself reaching for
those high-sugar, high-caffeine energy drinks by early
the house, buy the presents, wrap the presents, plan the meals,
prep the guestrooms, decorate, decorate, decorate.
Oh, and don’t forget to send out
your Christmas letter, lest any of your in-laws...
Backed Up? Add These High-Fiber Foods to Your Diet
When people talk about fiber, it’s usually a slightly
tongue-in-cheek reference to staying regular.
Well, like any joke, there’s an element of truth in...
never know when the next minor injury is going to happen (or
where), but you can be ready to take care of those cuts, scrapes
and bug bites at a moment’s notice with a well-stocked first aid