Your heart works hard to supply a steady flow of blood
throughout your body, providing oxygen and nutrients to tissues
along the way. In fact, the heart is one of the most
energy-consuming organs in...
When it comes to popular amino acid
supplements, L-carnitine and acetyl L-carnitine cause quite a
bit of confusion. Given their similar names and the fact that
they’re both slightly different forms of...
Why all the buzz about L-serine? Word is beginning to spread
about some of the research surrounding L-serine and its many
benefits. Although L-serine was originally discovered back in 1865,
Health fads come and go, but there are a few time-tested trends
that always seem to stick around or show back up year after year.
The Mediterranean diet is one such trend. It’s been around for
Bone broth is trending in the health and wellness world. Bone
broth products are showing up in our social media feeds, health
food stores, and in hip restaurants across the country. We’re
What is Apple Cider Vinegar?
vinegar with mother is a fermented juice made from crushed
apples. Apple cider vinegar is a popular ingredient in many
detoxifying and cleansing recipes because...
These DIY holiday gifts for celebrating Hanukkah, Christmas,
Kwanzaa, New Year’s and more will help you find room in your budget
for everyone on your list. Between gifts for family and friends,