Tart cherry and turmeric are an amazing cardiovascular and
joint health duo. Antioxidant compounds within these two herbs are
clinically shown to benefit both joints and heart health, and their
Turmeric is one
of the trendiest herbal ingredients around due to its antioxidant
powers and many health benefits—from supporting skin and digestive
health to memory, mood, cognitive health and more....
If you’re like most people, you love chocolate!
It’s smooth and creamy and undeniably one of life’s simple
But for some, chocolate is more than a tasty treat—it’s a health
and wellness aid...
Pinpointing its exact origin is difficult, but historians
estimate tea was discovered over 5,000 years ago in Southeast
China, Tibet or Northern India. Though accounts of its earliest
usage are more...
Vitamin C is one of the most widely recognized nutrients. When
most people think of vitamin C, their thoughts immediately jump to
immune support. That’s completely expected, considering vitamin C
Do you have a sweet tooth? If so, you’re like many people
worldwide who crave the vast assortment of deliciously sweet foods
that tempt us on a daily basis. There’s nothing wrong with having a
We’ve all had one of those nights—the kind that leaves
us staring at the ceiling at 3am or tossing and turning, searching
for sleepy solace. It’s bound to happen every once in a while,