Food & Nutrition

Mini Snickerdoodle Cookie Recipe

These cookies don’t get their sweet flavor from sugar. Instead, we use erythritol due to its low glycemic index. The other distinguishing flavor comes from cinnamon. Instead of butter, we used coconut...

The Ultimate Thanksgiving Survival Guide: Digestive Health Hacks to Avoid the Food Coma

Turkey, gravy and pumpkin pie—oh my! With so many delicious dishes to choose from on Thanksgiving, it’s easy to be grateful for the good things we’re given in life. However, if you’ve been a victim of...

Zealous About ZZZs: Sleep Benefits & Sleep Hacks for Everyone

Just how important is sleep? It has the power to change almost everything. Think about how you feel when you are sleep deprived, and imagine millions of other people going about their days...

How to Support Your Immune Function

If you're wondering how to support a healthy immune response, these quick tips and picks may be the edge you're looking for. Here is a rundown of our experts’ top selection and habits for a healthy...

Get Supermarket Smart: Grocery Store Hacks

Grocery shopping might seem like a simple enough task, but the second you walk into a store it’s easy to get overwhelmed by options and spend more time and money there than you originally planned....

14 Foods That Support Healthy Blood Pressure

Diet, exercise and healthy lifestyle choices, such as avoiding tobacco and limiting alcohol consumption, are the main factors that contribute to heart health (or ill health, as the case may be).  Below...

4 Reasons You Should Eat Whole Grains Every Day

Many trendy diets today rely heavily on lean proteins and monounsaturated fats to fill your plate, but if you ask us, nobody puts healthy carbohydrates in a corner. Whole grains are an essential part...

Be Fat Fluent: Best Fatty Foods for Your Diet

When you aim to eat a healthy diet every day, one of the first things you might consider is how much fat you’re eating. And you have probably heard people say you should focus on good fats instead of...

What is Bone Broth & What are the Benefits of Bone Broth?

Bone broth is trending in the health and wellness world. Bone broth products are showing up in our social media feeds, health food stores, and in hip restaurants across the country. We’re drinking it...

How to Make Turmeric Paste

Seeing turmeric everywhere recently? It’s popping up in some surprising places–from turmeric lattes at our favorite coffee shops to turmeric cake recipes, turmeric yogurt, turmeric mocktails, and it’s...

Collagen vs. Gelatin: What's the Difference?

Are you thinking about getting in on the collagen trend? We don’t blame you. It’s hard to say no to a protein that does so much, from helping keep joints healthy to boosting skin hydration and...

Be Heart Smart: Uncover the Cardio Secrets of CoQ10 & Vitamin K2

Your heart works hard to supply a steady flow of blood throughout your body, providing oxygen and nutrients to tissues along the way. In fact, the heart is one of the most energy-consuming organs in...

GET OUR BEST DEALS STRAIGHT TO YOUR INBOX!

You're now signed up! Keep an eye on your inbox—your first offer is on the way!

Oops! We are having trouble processing your request. Our apologies! Please try again later.

Customer Service
About Swanson
Swanson Health Products
© 2020 Swanson® – Terms of Service