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Real Food: A Revival or a Revolution?

Why are real foods more than a trend? You’d be hard-pressed to find a nutritionist or dietitian who argues that a refined, processed diet is superior to a whole foods diet, one that’s rich in fruits...

2017 with Swanson: This Year in Health

It’s been a great year at Swanson Health, working every day to help people achieve their health and wellness goals by offering high-quality products and healthy living tips. As we wrap up 2017, our...

Important Facts about Blue Light and Eye Health

Did you know the average person spends more than 11 hours in front of an electronic device every day? We look to our devices for everything from productivity and education to entertainment. But all...

"Ya, You Betcha!" 45 Fargo Facts You Need to Know

So... Think you know Fargo? Think you know what makes us tick? Ohhh, yaaa, suuure ya do! Read up so you can spot a true Fargoan the next time you find one of us. 1. Home of the three-time...

17 Quotes About Health & Wellness That Will Make You Want to Eat Better, Live Longer & Smile More

Sometimes (especially on Mondays) what we really need is a brilliant author, an Irish proverb or a great figure from American history to snap us out of our malaise and realize that maybe... just...

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