What is SAMe (S-adenosyl L-methionine) and What are the Benefits?
S-adenosyl L-methionine has many names and abbreviations like
s-adenosyl methionine, sam-e and many more. But to keep things
short and sweet (and avoid a whole lot of Latin,) you may have
heard it...
10 Tips for Better Sleep
With all the distractions we face each day, especially during
busy times of year for work, vacations, holidays and school, it can
be difficult to fall asleep quickly and stay asleep through the
night....
Top 8 Respiratory Support Ingredients
These respiratory heroes are pros when it comes to cold weather
woes:
1. TAG TEAM RESPIRATORY SUPPORT
Quercetin is a powerful antioxidant flavonoid found in a wide
range of foods and plants including...
How to Support Your Immune Function
If you're wondering how to
support a healthy immune response, these quick tips and picks may
be the edge you're looking for. Here is a rundown of our
experts’ top selection and habits for a healthy...
Be Fat Fluent: Best Fatty Foods for Your Diet
When you aim to eat a healthy diet every day, one of the first
things you might consider is how much fat you’re eating. And you
have probably heard people say you should focus on good fats
instead of...
CoQ10 and Statins: Can Statins Lead to Low CoQ10?
Coenzyme Q10 (CoQ10) is a vitamin-like compound that your body
needs to keep cells healthy and energized. It is used by every cell
of practically every living thing on the planet, including...
7 Supplements for Joints & The Science Behind How They Work
Millions of Americans report joint concerns each year. Between
2010 and 2012, a staggering 52.5 million adults experienced joint
issues, and those numbers are expected to keep growing.1With so many...
6 Simple Remedies to Improve Digestive Health
Digestive health challenges are not only uncomfortable, they’re
also quite common in the US. In fact, roughly 70 million Americans
are affected by gut health discomfort each year.1
Despite this...
The Surprising Immune Health Benefits of Pumpkin
There are a lot of interesting facts about pumpkins that many of
us aren’t aware of. Like the fact that they’re actually fruits and
not vegetables or that they’re made up of about 90% water. One...
What is CBD Hemp Extract?
There’s been a lot of buzz and confusion lately about hemp plant
products and especially cannabidiol (CBD) hemp extract, given
changing laws surrounding the production and research of
both.1 The hemp...
5 Mushrooms for Immunity
Next time you’re taking a walk outdoors remember that just
beneath our feet are massive amounts of mycelial networks some call
“Nature’s Hidden Treasures.”
With such abundance, it can be easy to forget...
Your 4 Joint Health Allies
With the many nutrients available for joint health, it can be
confusing to know which ones are right for you.
Let’s explore some of the most popular science-backed
ingredients for healthy joints.
Joint...
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