Coenzyme Q10 (also known as CoQ10, ubiquinone or ubiquinol) is a naturally occurring compound
found in plants, bacteria, animals and humans. As a dietary
supplement, it’s most often found in the form...
Eating a diet focused on healthy, real food is almost always the best way to fuel
your body with essential nutrients. It’s what nature intended, and
most experts agree that we should depend on food to...
Your body needs a wide variety of nutrients to stay healthy.
Deficiencies in any one area can lead to health problems. Plus, the
typical American diet generally doesn’t include the recommended
Folic acid may sound a little scary, but you’ll find it included
in virtually every multivitamin formula on the
market, especially women’s multivitamins. It’s a crucial,
water-soluble member of the B...
Nutrition is an essential part of keeping us healthy long-term,
and our eyes and skin are no exception. More than 6.5 million
Americans over 65 have eye health concerns, and our population is
You know it’s essential to protect your vision, but did you know
nutrients from the foods you eat play a big role in the long-term
health of your eyes? Some vision changes are a natural part of
There’s been a lot of buzz and confusion lately about hemp plant
products and especially cannabidiol
(CBD) hemp extract, given changing laws surrounding the
production and research of both.1 The hemp...
When it comes to popular amino acid
supplements, L-carnitine and acetyl L-carnitine cause quite a
bit of confusion. Given their similar names and the fact that
they’re both slightly different forms of...