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Healthy Shape

Item | BNF009

  • Promotes satiation and a decreased appetite

  • Supports your weight loss efforts

  • Easily mixes into beverages or soft foods

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Supplement Facts

Serving Size 1 rounded tablespoon (7.4 g)

Servings Per Container 33

Supplement Facts
Amount Per Serving   % Daily Value
Calories 30  
Sodium 0 mg 0%
Total Carbohydrate 7 g 2%
Dietary Fiber 5 g 20%
Soluble Fiber 5 g
Sugars 0 g

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

†Daily Value not established.

Ingredient: Wheat dextrin


Stir 1 rounded tablespoon into 8 oz. of beverage or soft food (hot or cold).

Stir well until dissolved (up to 60 seconds).

Not recommended for carbonated beverages.


Adults and children 12 yrs. and above • 1 rounded tablespoon two times daily

Children under 12 yrs. • Consult a doctor before use

Tamper Evident Feature:

Do not use if printed inner seal imprinted with "SEALED for YOUR PROTECTION" is broken or missing.

Keep out of reach of children.

If you are pregnant or nursing a baby, ask a health professional before use.

Store at controlled room temperature 20-25°C (68-77°F) Protect from moisture.

Packaged by weight, not volume. Contents may settle during shipping and handling.

  • non-thickening
  • taste-free &grit-free
  • dissolves completely in foods & beverages
  • Gluten Free (less than 20 ppm gluten)
  • Clear
  • 100% Natural
  • Promotes satiation and a decreased appetite

  • Supports your weight loss efforts

  • Easily mixes into beverages or soft foods

If you're thinking of starting up a weight loss plan, adding Benefiber® Healthy Shape, along with healthy diet and exercise, is a great way to promote a leaner body. That's because Benefiber delivers a healthy dose of fiber to support energy and load your body with nutrients to help a decrease in food cravings between meals. This clear, 100% natural, taste-free formula is an excellent addition to an 8-ounce beverage, soft food or favorite recipe -- just mix this non-thickening powder in and you're ready to go. Benefiber Healthy Shape is gluten free, sugar-free and ready to become an integral part of any weight loss regimen.

Terms and Ingredient Definitions

Shipping Weight: .72 lbs


These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $14.99

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.

Q: Are there any Benefiber side effects?

A: As your body adjusts to the increased fiber, you may experience mild gas or cramping. Adhering to the recommended serving size and drinking plenty of fluids can help avoid these.

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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