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Supplement Facts

Serving Size 1 Tbsp (15 ml)

Servings Per Container 14

  Amount Per Serving %DV for Adults & Children 4 or More Years of Age
Calories 70  
Total Fat 5 g 7%*
Saturated Fat 1 g 4%*
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 1 g
Total Carbohydrate 5 g 2%*
Sugar Alcohol 4 g
Omega-3 Polyunsaturated Fat    
Alpha-Linolenic Acid (ALA) 1,530 mg
Docosahexaenoic Acid (DHA) 130 mg
Omega-6 Polyunsaturated Fat    
Linoleic Acid (LA) 1,120 mg
Gamma Linolenic Acid (GLA) 400 mg
Omega-9 Monounsaturated Fat    
Oleic Acid 800 mg

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

†Daily Value (DV) not established.

Other Ingredients: Total Omega® Vegan Oil Blend (flaxseed oil, borage oil, DHA algal oil, sunflower lecithin, Vitamin E (as d-alpha tocopherol), rosemary extract, and ascorbyl palmitate), water, xylitol, glycerine, gum arabic, natural flavors, vegetable juice, citric acid, xanthan gum, guar gum, sorbic acid.

Suggested Use: Adults & children ages 4 and up: 1 Tbsp daily. Great straight or in yogurt, oatmeal or smoothies. Refrigerate after opening.

Keep out of reach of children and never give to pets.

SHAKE WELL

PRODUCT OF U.S.A.

  • SWEET TASTE & CREAMY TEXTURE
  • NO ARTIFICIAL FLAVORS OR COLORS
  • VEGAN
  • NON-GMO
  • NATURAL FRUIT FLAVOR
  • POMEGRANATE BLUEBERRY SMOOTHIE

life'sDHA® is a trademark of DSM

  • Delicious source of EFAs



  • Made with flaxseed oil, pure borage oil and plant-based DHA



  • Pomegranate Blueberry flavor


Seriously Delicious Plant Based Total Omega - Pomegranate Blueberry Smoothie from Barlean's provides fatty acid nutrition in a balanced, vegan liquid supplement that tastes like a pomegranate and blueberry fruit smoothie! You get a complete balanced source of fresh, pure and pristine omega-3, 6 and 9 with fresh pressed flaxseed and borage oil and 100% vegetarian plant-based DHA and EPA. For vibrant health and energy, try Vegan Swirl (also gluten free!).

Terms and Ingredient Definitions

Shipping Weight: .59 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $18.53

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from ACUALLY TASTES JUST LIKE THE NAME This is the only EFA I take. It has it all 3-6-9! Try it!! You'll be amazed of the taste
Date published: 2013-08-28
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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