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Island fresh coconut oil
Great for cooking and baking
Barlean's Extra Virgin Coconut Oil is harvested at the peak of flavor and nutritional value, making it some of the freshest in the world. Coconut oil is a great multi-use oil to have around--it can be used straight, in cooking, baking or frying, as a spread, and even as a massage/body oil or hair tonic. Barlean's coconut oil is cold-pressed, USDA organic and non-GMO.
Serving Size 1 Tbsp (15 mL)
Servings Per Container 63
|Amount Per Serving||%Daily Value|
|Calories from Fat||130|
|Total Fat||14 g||22%*|
|Saturated Fat||13 g||65%*|
|Polyunsaturated Fat||0 g||†|
|Monounsaturated Fat||1 g||†|
|Medium Chain Triglycerides (MCTs)|
|Lauric Acid||6,930 mg||†|
|Caprylic Acid||1,050 mg||†|
|Capric Acid||882 mg||†|
|Omega-6 Polyunsaturated Fat|
|Linoleic Acid (LA)||266 mg||†|
|Omega-9 Monounsaturated Fat|
|Oleic Acid||1,050 mg||†|
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
INGREDIENTS: Organic Virgin Coconut Oil.
SUGGESTED USE: May be used straight, in cooking, baking, or frying - as a spread on toast or muffins and as a massage/body oil or hair tonic. No refrigeration required.
Certified Organic by Quality Assurance International (QAI).
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