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Barlean's

Organic Virgin Coconut Oil

Item | BAR083

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Supplement Facts

Serving Size 1 Tbsp (15 mL)

Servings Per Container 63

  Amount Per Serving % Daily Value
Calories 130  
Calories from Fat 130  
Total Fat 14 g 22%*
Saturated Fat 12 g 60%*
Polyunsaturated Fat 0 g
Monounsaturated Fat 1 g
Medium Chain Triglycerides (MCTs):    
Lauric Acid 6,220 mg
Caprylic Acid 640 mg
Capric Acid 550 mg

* Percent Daily Values are based on a 2,000 calorie diet.

† Daily Value not established

INGREDIENTS: Organic virgin coconut oil.

SUGGESTED USE: May be used straight, in cooking, baking, or frying - as a spread on toast or muffins and as a massage/body oil or hair tonic. No refrigeration required.

Keep out of reach of children.

CERTIFIED ORGANIC BY QAI

PRODUCT OF PHILIPPINES

  • KOSHER
  • Cold-Expeller Pressed Fresh
  • NON-GMO, FAIR TRADE
  • GLUTEN FREE
  • NON-HYDROGENATED
  • Raw Whole Food
  • ORGANIC - SOLVENT & CHEMICAL FREE
  • VEGAN
  • Culinary Oil
  • USDA ORGANIC
  • NON GMO Project VERIFIED
  • Island fresh coconut oil



  • Organic and non-GMO



  • Great for cooking and baking


Barlean's Organic Virgin Coconut Oil is harvested at the peak of flavor and nutritional value, making it some of the freshest in the world. Coconut oil is a great multi-use oil to have around—it can be used straight, in cooking, baking or frying, as a spread and even as a massage/body oil or hair tonic. Barlean's coconut oil is cold-pressed, organic and non-GMO.

Terms and Ingredient Definitions

Shipping Weight: 2.13 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $30.27

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Smooth and creamy texture The trouble I have with most coconuts oils, besides the fact that I'm not at all keen on having oil in my mouth, is texture. Some have 'grainy' feeling lumps in them etc. THIS Barleans is SO smooth even when it is firm from cold weather it dissolves to a creamy texture, no lumps of whatever stubborn bits of coconut oil are in other brands. And when soft but not yet melted it feels like putting pudding in your mouth. So much easier for me to swallow / tolerate in my mouth. Flavor very mild; not strong coconut flavor. I am very impressed. Have already recommended it to a friend. I'll be ordering more soon! By the way I cook with it too; you can't get too much of a good thing. Or it doesn't seem so, in this case.
Date published: 2016-03-19
Rated 5 out of 5 by from Absolutely love this product...use it everyday. Would definitely recommend it to everyone!!!
Date published: 2015-01-25
Rated 5 out of 5 by from real coconut flavor Taste great....Less filling..... I love the product. A little expensive. but I guess for the Non-GMO label it's worth it?
Date published: 2014-07-13
Rated 5 out of 5 by from Great item! Really good product and healthy. I use it every day.
Date published: 2014-06-29
Rated 5 out of 5 by from u get what u pay 4 Although expensive, have relied on Barlean's top quality for years. Example: Flax seed oil, etc. We used to purchase glass jars of a different brand coming from Philippines but in my research if it doesn't have coconut flavor or scent, it's not genuine. You want cold pressed and organic which Barlean's brand has so i would highly recommend it. Better than others.
Date published: 2013-08-30
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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