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Organic Chia Seed

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12 oz Pkg
  • Classic organic (non-GMO) chia seed

  • Ancient Aztec superfood

  • Vegan source of omega-3

Barlean's Organic Chia Seeds are a classic superfood dating back to the Aztecs. They provide a natural source of vegan omega-3, 6, 9 fatty acids, dietary fiber, antioxidants, protein and amino acids. Revered as a natural appetite control food and offering a comprehensive range of nutrients, vitamins and minerals, this mild tasting seed is a great addition to smoothies, juices, salads and many other recipes. Barlean's Organic Chia Seeds are kosher and non-GMO.

Product Label

Supplement Facts

Serving Size 1 Tbsp (12 g)

Servings Per Pouch 28

  Amount Per Serving %Daily Value
Calories 60  
Calories from Fat 45  
Total Fat 5 g 8%*
Saturated Fat 0.5 g 3%*
Polyunsaturated Fat 4 g
Total Carbohydrate 5 g 2%*
Dietary Fiber 5 g 20%
Protein 2 g 4%
Trace Mineral    
Calcium 75 mg 8%
Phosphorus 114 mg 11%
Zinc 420 mcg 3%
Manganese 260 mcg 13%
Potassium 20 mg <1%
Amino Acids (protein)    
Alanine 110 mg
Arginine 238 mg
Aspartic Acid 200 mg
Cystine 40 mg
Glutamic Acid 300 mg
Glycine 110 mg
Histidine 63 mg
Isoleucine 80 mg
Leucine 150 mg
Lysine 110 mg
Phenylalanine 120 mg
Proline 110 mg
Serine 120 mg
Threonine 80 mg
Tryptophan 90 mg
Tyrosine 60 mg
Valine 130 mg
Omega-3 Polyunsaturated Fat    
Alpha-Linolenic Acid (ALA) 2,850 mg 178%
Omega-6 Polyunsaturated Fat    
Linoleic Acid (LA) 950 mg
Omega-9 Monounsaturated Fat    
Oleic Acid 300 mg

*Percent Daily Values are based on a 2,000 calorie diet.

†Daily Value not established.

INGREDIENTS: Organic Chia Seeds.

SUGGESTED USE: 1 tablespoon daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages.

KEEP OUT OF REACH OF CHILDREN. To ensure freshness after opening, keep refrigerated.

Product of Argentina and/or Mexico.

Certified Organic by Quality Assurance International QAI.

  • USDA Organic.
  • Kosher.
  • Non-GMO.

Terms and Ingredient Definitions

Barlean's Organic Chia Seed Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Organic Chia Seed 5 5 6 6
just was not high enough in fiber for me. August 11, 2013
fiber you need add to your smoothies. great fiber. does not affect the taste of your smoothie. June 21, 2013
Organic Chia I choose this brand because it is listed as an organic chia seed. It is a good product and after soaking the seeds in water, I add them to my smoothies for great health benefits! May 12, 2013
Barlean's Great product I put it in my Quinoa for breakfast. February 8, 2013
Cleanest chia I have bought After trying about three different brands of chia seeds, I have been super impressed with Barleans. Use them daily in smoothies, yogurts & fruit jams. Very good quality & I even love the zip lock top on the bag- keeps them fresh! January 7, 2013
great product very satisfied with my 1st order, use it every day morning in smoothies , lunch on green salad combos, afternoon fruit salads, many application, I have not tried the white one yet. October 25, 2012
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Shipping Restrictions

Countries with restrictions on this product:

  • Japan

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