No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.


We are having trouble processing your request.

Our apologies!

Please try again later.

Search Please enter an item number or keyword
Shop by
Do You
Need Help?


Lignan Flax Oil

Lignan Flax Oil

Item: BAR002

  • USDA Organic Flax Oil

  • Full of omega 3 fatty acids

  • Unfiltered and unrefined for the freshest, best tasting and most naturally nutritious flax oil

32 fl oz (946 mL) Liquid

Low Sale Price! See price in cart
MSRP $43.98
Save 21%
Yes! I want free shipping over $50 on my next automatic shipment of this item.  days. Learn more
In Stock

Supplement Facts

Serving Size 1 Tbsp (15 mL)

Servings Per Container 63

  Amount Per Serving % Daily Value
Calories 110  
Calories from Fat 110  
Total Fat 11 g 19%*
Saturated Fat 1 g 5%*
Polyunsaturated Fat 8 g
Monounsaturated Fat 2 g
Omega-3 6,200 mg
Omega-6 1,810 mg
Omega-9 2,040 mg
Lignan (SDG) 5 mg

* Percent Daily Values (DV) are based on a 2,000 calorie diet.

† Daily Value not established.

INGREDIENTS: Unrefined, unfiltered, organic flaxseed oil, organic flaxseed particulate.

SUGGESTED USE: 1-2 Tbsp. daily. Can be taken straight or mixed into salad dressings, yogurt, oatmeal, cottage cheese or blended beverages. Refrigerate for quality. Freezing will extend shelf life up to one year.

SHAKE WELL. Stirring suggested to fully disperse flax particulate. Keep out of reach of children.

Certified Organic by QAI


  • Pure & Unfiltered

Shipping Weight

2.11 lbs

  • USDA Organic Flax Oil

  • Full of omega 3 fatty acids

  • Unfiltered and unrefined for the freshest, best tasting and most naturally nutritious flax oil

With Barlean's Lignan Flax Oil, you get exactly what you want and nothing more. Fresh, organic flax oil is unrefined and unfiltered, giving you a remarkably pure source of natural omega-3, 6 and 9 essential fatty acids (EFAs). Nurture and nourish your body with Barlean's fresh, handcrafted flax seed oil. Each drop is pure and pristine to bring you vibrant health and energy! Non-GMO, gluten free and vegan.

Barlean's Lignan Flax Oil Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Lignan Flax Oil is rated 5.0 out of 5 by 24.
Rated 5 out of 5 by from Can't live without it! The best tasting flaxseed oil. I use it on steamed vegetables and grains with cayenne, lemon and Bragg's aminos. Great source of Omega 3. I am Vegan. Good for your joints too!
Date published: 2016-11-06
Rated 5 out of 5 by from fresh best price and fresh and best tasting.
Date published: 2016-08-20
Rated 5 out of 5 by from Quality Product Exactly what I wanted and at a fair price. I have heard this is so helpful for skin and organs. I like that it has high lignans and is such high quality.
Date published: 2016-03-13
Rated 5 out of 5 by from Good stuff Not much to say, I'm a big believer in flax seed oil.
Date published: 2015-03-31
Rated 5 out of 5 by from TheNatural I feel it’s a great product that I can benefit from. That being said I plan on using this product on a daily basis
Date published: 2015-03-18
Date published: 2014-06-12
Rated 5 out of 5 by from FLAX Oil - Very Important I use this to make Johanna Budwig's cottage cheese & flax oil emulsion - 2 parts Cottage Cheese to one part Flax Oil; add a TON of Cinnamon and spoon over a fresh fruit each morning - hold you 'til lunchtime, NO problem.
Date published: 2014-05-02
Rated 5 out of 5 by from Great Prouduct A friend suggested this product, and it was the best purchase back then and now. I've been using this for years.
Date published: 2014-02-09
Rated 5 out of 5 by from great product I add one tablespoon to my smoothie every AM. This product is easy to use. I am an active senior and want to keep my joints in good condition. I feel the flaxseed oil has helped me stay active.
Date published: 2013-11-23
Rated 5 out of 5 by from Over all health I have been using this product for over fifteen years. I am always looking for a good value. Since I take this product twice a day, I use a lot of it. The product has always been excellent, but now the value is excellent too.
Date published: 2013-07-07
Rated 5 out of 5 by from Best Product & Purchase Ever I am so pleased with Barlean's Lignan Flax Oil. I take a teaspoon every day with bee pollen in about 6 oz of juice to help my heart, skin and other vital organs. I consider this my energy uplift drink to start my day, after I have completed a hour of body conditioning or spinning classes. I have compared prices in a local health food store and your prices can't be beat. Thank you for your products.
Date published: 2013-04-19
Rated 5 out of 5 by from The Source I go to for Omega 3s I've been using this product for several years. It is a great product. It is certified USDA Organic and is cold pressed daily. It has a higher concentration of omega 3 fatty acids relative to omega 6s and omega 9s. Because most foods that contain oils are much higher in omega 6 fatty acids those foods can skew the proper balance between omega 3 and omega 6 fats in our diets. This can leave a lot of us with way too high an amount of omega 6 fatty acids compared to omega 3s. This is why I use Barlean's Flax Oil. It helps supplement my diet with omega 3 fatty acids. You can't go wrong with this product. It's always fresh and I've never had a problem with this oil going rancid like some other oils I've tried. You just have to refrigerate it after opening. I mix it with cottage cheese, whey protein, wheat grass, water, lecithin and stevia in a blender. When I do my research and decide to use a supplement, it's because it's either potentially the highest quality or it has been shown in research studies to be the most effective. When you're going after quality it can be expensive. Barlean's Flax Oil isn't cheap, but believe me when I tell you this: I've shopped around and I buy this product from Swanson. Need I say more.
Date published: 2013-03-04
Rated 5 out of 5 by from Barlean's Lignan Flax Oil is great In terms of the cost its good in terms of the taste its good delicous on salads and vegs
Date published: 2013-02-16
Rated 5 out of 5 by from Returning Buyer We enjoy using this product. It has totally replaced the use of butter. In other words; we not only include it in every meal, but this is especially used in cases where butter would be used. Examples; corn on the cob, squash, potatoes, etc.
Date published: 2012-09-24
Rated 5 out of 5 by from Multi system health I use a tablespoon of Barleans Flaxseed oil every morninging in my soy milk and blend it with fruit. I take this supplement because it provides omegas 3,6, & 9 in high dosages. These omegas give my heart, joints, brain, and skin the essential fatty acids that they need to function well. I also give my 3 year old a teaspoon everyday because of the omega 3 being especially important for his "brain health".
Date published: 2012-05-08
Rated 5 out of 5 by from The Best! This is by far the best flax oil on the market. Pure and unrefined! Perfect for the alkalarian diet. No added citric acid. :)
Date published: 2012-04-04
Rated 5 out of 5 by from Best Flax Oil I have purchased this for years from health food stores at a much higher price and am so excited that y'all are handling it. Barlean's is the best flax oil that I've used.
Date published: 2012-03-13
Rated 5 out of 5 by from Best Flaxseed Oli Barlean's is the best flaxseed oil. No one can beat Swanson's excellent price!
Date published: 2009-12-14
  • y_2018, m_1, d_11, h_10
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.3
  • cp_1, bvpage1
  • co_hasreviews, tv_6, tr_18
  • loc_en_US, sid_BAR002, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING), SortEntry(order=FEATURED, direction=DESCENDING), SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_swansonhealth
Swanson Quality Assurance

Why Shop Swanson®?

We know how important your health is to you and your loved ones. That’s why we’re focused on delivering only high quality products you can trust at the best value.

Our lab evaluates every product to make sure it’s compliant with strict standards and government regulations, and we fully believe in and stand behind our products. If you’re dissatisfied for any reason, we’ll give you a full refund and pay return shipping.

Swanson's Standards

We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

Learn More

32 fl oz (946 mL) Liquid

16 fl oz (473 mL) Liquid

12 fl oz (355 mL) Liquid

Customer Service

Easy Refill

  • Get your favorite products delivered automatically
  • 10% off future orders of Swanson brand products in your subscription
  • FREE standard shipping on all future orders over $50
  • Control the frequency, delivery date, item quantity... or cancel at any time
  • Email reminders before each delivery
See all FAQs here