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Barlean's

Lignan Flax Oil

Item | BAR001

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Supplement Facts

Serving Size 1 Tbsp (15 mL)

Servings Per Container 32

  Amount Per Serving % Daily Value
Calories 120  
Calories from Fat 110  
Total Fat 13 g 20%*
Saturated Fat 1 g 5%*
Polyunsaturated Fat 9 g
Monounsaturated Fat 2.5 g
Omega-3 Polyunsaturated Fat:    
Alpha Linolenic Acid (LNA) 7,230 mg
Omega-6 Polyunsaturated Fat:    
Linoleic Acid (LA) 1,800 mg
Omega-9 Monounsaturated Fat:    
Oleic Acid 2,100 mg

* Percent Daily Values (DV) are based on a 2,000 calorie diet.

†Daily Value not established.

INGREDIENTS: Organic flaxseed oil, organic flaxseed particulate.

SUGGESTED USE: 1-2 Tbsp. daily. Can be taken straight or mixed into salad dressings, yogurt, oatmeal, cottage cheese or blended beverages. Refrigerate for quality.

SHAKE WELL. Stirring suggested to fully disperse flax particulate.

Keep out of reach of children.

Certified Organic by QAI

PRODUCT OF U.S.A.

  • Pure & Unrefined Raw Food
  • Non-GMO
  • Gluten Free
  • Vegan
  • KOSHER
  • NON GMO Project VERIFIED
  • USDA ORGANIC
  • Pure & Unfiltered
  • Freshly Cold Pressed
  • USDA Organic Flax Oil



  • Full of omega 3 fatty acids



  • Unfiltered and unrefined for the freshest, best tasting and most naturally nutritious flax oil


With Barlean's Lignan Flax Oil, you get exactly what you want and nothing more. Fresh, organic flax oil is unrefined and unfiltered, giving you a remarkably pure source of natural omega-3, 6 and 9 essential fatty acids (EFAs). Nurture and nourish your body with Barlean's fresh, handcrafted flax seed oil. Each drop is pure and pristine to bring you vibrant health and energy! Non-GMO, gluten free and vegan.

Terms and Ingredient Definitions

Shipping Weight: 1.09 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $23.60

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from The Best I'v bought several different kinds of flax seed oil and it tastes the best. Taste is a big indicator of the quality of flax seed oil. It does cost more thand most other brands.
Date published: 2019-02-06
Rated 1 out of 5 by from Had to pitch it after a week I had to throw it out after a week because it got too bitter to ingest even when I tried to over it. For clarity it was fine when I first got it. But I wonder if the shipping just takes too long. Flax seed oil is pretty fragile.
Date published: 2018-10-29
Rated 5 out of 5 by from great flax Oil I use it practically every day. It has a mild taste, very pleasant to my taste. Not to mention its fantastic health value. I have been using it for some 5 years now and will definitely continue to do so.
Date published: 2018-10-06
Rated 5 out of 5 by from by the shot I like to do oil by the shot. I like the taste of flax seed oil over that of EVOO. I like to wash down my curcumin with oil. Makes my skin moister. Just make me feel better all around.
Date published: 2018-03-18
Rated 2 out of 5 by from unexpectedly poor This product is usually highly rated and was a good one till my last order. At that time it was very poor and did not look and smell as expected. I reported my impression to James and trashed it up.
Date published: 2017-01-08
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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