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Organic Fresh Flax Oil

Item | BAR005

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for Today's Price

Supplement Facts

Serving Size 1 Tbsp (15 mL)

Servings Per Container 63

  Amount Per Serving % Daily Value
Calories 120  
Calories from Fat 120  
Total Fat 14 g 22%*
Saturated Fat 1.5 g 8%*
Polyunsaturated Fat 10 g
Monounsaturated Fat 2.5 g
Omega-3 Polyunsaturated Fat:    
Alpha Linolenic Acid (ALA) 7,640 mg
Omega-6 Polyunsaturated Fat:    
Linoleic Acid (LA) 1,900 mg
Omega-9 Monounsaturated Fat:    
Oleic Acid 2,220 mg

* Percent Daily Values (DV) are based on a 2,000 calorie diet.

† Daily Value not established.

INGREDIENTS: Organic flaxseed oil.

SUGGESTED USE: 1-2 Tbsp daily. Can be taken straight or mixed into salad dressings, yogurt, oatmeal, cottage cheese or blended beverages.

Refrigerate for quality.

Keep out of reach of children.

Certified Organic by QAI US-ORG-050


  • Gluten Free
  • Vegan
  • Pure & Unrefined
  • Freshly Cold Pressed
  • Natural source of omegas 3, 6 and 9

  • Unrefined and unfiltered for ultimate freshness

  • Pressed fresh for a wholesome, made-to-order taste

100% unrefined, unfiltered organic flax seed oil is the one and only ingredient, and this is the main reason why Barlean's Fresh Flax Oil is the #1 best-selling flax oil and a gold medal Taster's Choice Award winner. Try America's best-selling omega-3, and get your omega-6 and -9 essential fatty acids all at the same time. With Barlean's Flax Oil, what you get is exactly what you want and nothing more.

Terms and Ingredient Definitions

Shipping Weight: 2.09 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $43.88

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Great Product Barlean's Flax Oil Great Product Re: Budwig diet. Will buy again and again.
Date published: 2015-01-12
Rated 5 out of 5 by from Great product Best organic flax oil on the market .Great taste.Best value.I use every day for breakfast 2 table spoons oil with 3 table spoons cottage cheese .
Date published: 2014-11-22
Rated 5 out of 5 by from Excellent Price This is one of the best flax oils on the market and Swanson's price is unbeatable!
Date published: 2014-10-10
Rated 5 out of 5 by from Great product I have been using Barleans flax seed oil for quite some time and its a great product. I take it every morning, without fail.
Date published: 2014-08-25
Rated 5 out of 5 by from Recommended by my doctor I was recommended to take this product by my doctor as a non animal source of Omega 3s. So far not bad haven't looked at health parameters for what it's supposed to treat but I feel good. I order the large bottle but I noticed with my last autoship that the product is only considered fresh for up to 6 months so I don't think the 32 oz bottle is a good idea if you don't use a lot of it. I do keep it refrigerated to help with freshness for thats what I see them do in the health food stores.
Date published: 2014-03-12
Rated 5 out of 5 by from Good Product I use the flax oil with cottage cheese daily. The oil is dark yellow in color and light tasting. I normally can't digest dairy products, but the oil (from what I've read) neutralizes the cottage cheese, so it no longer causes problems, and I've had no trouble with it. I add it to the cottage cheese, stir it, then let it sit for a few minutes to blend completely. Very good tasting.
Date published: 2014-03-01
Rated 5 out of 5 by from Good quality Good product for getting your omega"s,
Date published: 2013-12-18
Rated 4 out of 5 by from Good product Easiest way to consume Flax Seed Oil
Date published: 2013-10-17
Rated 5 out of 5 by from Good Value This is a great value for Barlean's Flax Oil! I use this instead of putting butter on my cooked veggies and I also use it instead of butter on my popcorn. It's delicious and "looks like" butter and the salt sticks to the popcorn and it's good for you!! I would recommend it.
Date published: 2013-08-26
Rated 1 out of 5 by from Bitter taste! Had a bitter taste and too high priced. Will be going back to Spectrum.
Date published: 2013-08-24
Rated 5 out of 5 by from Barleans Flax Oil I have tried other products and they smell strong and are undesirable to use. I use it as a healthy salad dressing and love the taste.
Date published: 2013-05-10
Rated 5 out of 5 by from Delicious! I buy Barlean's flax oil every month and put it on cooked vegetables, beans and grains along with pink Himalayan salt. It's also good on salad. Sometimes I add herbs too. It's expensive, but it's about $10 less per quart on Swanson's than at the store.
Date published: 2013-05-10
Rated 5 out of 5 by from Great Product I use this product daily and feel that it is good for me. Used in a food dressing and in my morning smoothie.
Date published: 2013-04-19
Rated 5 out of 5 by from I was not surprised Swanson has Barlean's flax seed oil for a great price. Barlean's flax oil is the only brand I buy because the taste is so much better than most brands but sometimes it's too expensive. I was so happy to find that Swanson had it cheaper than anyone else I checked with. I take flax seed oil every day so it's important that I get a good price for it.
Date published: 2010-12-16
Rated 5 out of 5 by from Excellent Product This is the best tasting flax oil I have tried, many other brands will often taste rancid. Swanson provides the best value on this product- I was paying over $37 at my local health food market. Thank you Swanson!
Date published: 2010-01-09
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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