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Barbara's Bakery

Shredded Wheat Cereal

Item | BBK014

$4.33
15% OFF
$5.10
Qty
Size
 

Nutrition Facts

Serving Size 2 biscuits (40 g)

Servings Per Container About 9

Amount Per Serving %Daily Value* With 1/2 Cup Vit. A & D Fortified Skim Milk
Calories 180Calories from Fat 10  
Total Fat  1 g** 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 2%
Sodium  0 mg 2%
Potassium 160 mg 11%
Total Carbohydrate  31 g 12%
Dietary Fiber  5 g 20%
Soluble Fiber 1 g  
Insoluble Fiber 4 g  
Sugars  0 g  
Protein  4 g  
Vitamin A   6%
Vitamin C   0%
Calcium   15%
Iron   6%
Vitamin D   10%
Thiamin   10%
Riboflavin   10%
Niacin   10%
Vitamin B6   6%
Folate   6%
Phosphorus   25%
Magnesium   20%
Zinc   10%
Copper   10%
** Amount in cereal. ½ cup Vitamin A & D Fortified Skim Milk contributes an additional 40 Calories, 5 mg Cholesterol, 50 mg Sodium, 210 mg Potassium, 6 g Total Carbohydrate (6 g Sugars), 4 g Protein.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: 100% Whole Wheat.

Contains wheat. Manufactured in a facility that also processes milk, egg, soy, almonds and coconut.

This product is sold by weight not volume. Some settling of contents may have occurred during shipping and handling.

Product of Canada.

  • No Sodium or Sugar
  • No Artificial Flavors, Additives or Preservatives
  • Vegan
  • Kosher
  • Carton is made from 100% recycled cardboard.
  • No sodium or sugar



  • 40 g whole grain per serving



  • No artificial flavors, additives or preservatives



  • Good source of niacin, phosphorous, magnesium and copper


Barbara's Bakery Shredded Wheat Cereal has the naturally sweet flavor of the grain itself, without added sugar or sodium. Shredded Wheat Cereal delivers an impressive 40 g of whole grains per serving. It's also a good source of niacin, phosphorous, magnesium and copper, and doesn't contain artificial flavors, additives or preservatives. It's an all-around great cereal!

Terms and Ingredient Definitions

Shipping Weight: 1.11 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $5.99

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Delicious I love these round shredded wheat. No sugar and they fill me up. Will buy again.
Date published: 2019-06-22
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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