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Barbara's Bakery

Multigrain Spoonfuls Cereal - Original

Item | BBK015

  • Only 5 g sugar per serving

  • 15 g whole grains per serving

  • Made with whole wheat, oats and corn

20% OFF
14 oz Box

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Nutrition Facts

about 12 servings per container

Serving size

3/4 Cup (32 g)

Amount per serving


% Daily Value * 

Total Fat  1.5g* 2% 2%
Saturated Fat  0g 0% 0%
Trans Fat 0 g    
Polyunsaturated Fat 0.5g    
Monosaturated Fat  0.5g    
Cholesterol  0 mg 0% 2%
Sodium  200 mg 8% 10%
Potassium 135 mg 4% 10%
Total Carbohydrate  24 g 8% 10%
Dietary Fiber  4 g 16% 16%
Soluble Fiber 1 g    
Insoluble Fiber 3 g    
Sugars  5 g    
Protein  3 g    
Vitamin A 0% 4%
Vitamin C 20% 20%
Calcium 0% 15%
Iron 4% 4%
*Amount in cereal. ½ cup Skim Milk contributes an additional 40 Calories, <5mg Cholesterol, 50mg Sodium, 210mg Potassium, 6g Total Carbohydrate (6g Sugars) and 4g Protein.  

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Whole Grain Oats, Whole Grain Wheat Flour, Corn Flour, Cane Sugar, Unsulfured Molasses, Oat Fiber, Salt, Baking Soda, Vitamin C (Ascorbic Acid), Tocopherols (Antioxidants to maintain freshness)

Contains wheat.

This product is sold by weight not volume. Some settling of contents may have occurred during shipping and handling.

Product of Canada.

  • Manufactured in a facility that also processes milk, almonds and hazelnuts.
  • Only 5 g sugar per serving

  • 15 g whole grains per serving

  • Made with whole wheat, oats and corn

The best way to start your day is with a healthy breakfast, and the best way to get a healthy breakfast is by trying Barbara's Multigrain Spoonfuls - Original cereal. Made from whole wheat, oats and corn, Shredded Spoonfuls deliver 19 g of whole grains per serving, and only 5 g sugar per serving. It's naturally cholesterol-free.

Terms and Ingredient Definitions

Shipping Weight: 1.02 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $6.09

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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