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Barbara's Bakery

Jalapeno Cheese Puffs

Item | BBK011

  • Made with jalapeños plus cheddar and blue cheeses

  • No hydrogenated oils

  • Produced with milk free of rBGH/rBST growth hormone

10% OFF
7 oz Pkg

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Nutrition Facts

about 7 servings per container:

Serving size

3/4 Cup (28 g)

Amount per serving



% Daily Value * 

Total Fat 10 g 13%
Saturated Fat 1.5 g 8%
Trans Fat 0 g  
Polyunsaturated Fat 1 g  
Monounsaturated Fat 7 g  
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Total Carbohydrate 13 g 5%
Dietary Fiber 0 g 0%
Soluble Fiber 0 g  
Insoluble Fiber 0 g  
Total Sugars  2 g  
Incl. 0 g Added Sugars  0%
Protein 2 g  
Vitamin D 0 mcg 0%
Calcium 30 mg 2%
Iron 0 mg 0%
Potassium 40 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Yellow Corn Meal, Expeller Pressed High Oleic Oil (sunflower, safflower and/or canola), Cheddar Cheese (pasteurized milk, salt, annatto extract [for color], cheese cultures, enzymes), Whey, Buttermilk, Salt, butter, Green Bell Pepper, Blue Cheese (pasteurized milk, salt, cheese cultures, enzymes), Onion Powder, Jalapeno Pepper, Garlic Powder, Lactic Acid, Annatto and Paprika Extracts (for color), Tocopherols (antioxidants to preserve freshness).


  • No hydrogenated oils
  • rBGH/rBST-free
  • Made with jalapeños plus cheddar and blue cheeses

  • No hydrogenated oils

  • Produced with milk free of rBGH/rBST growth hormone

Barbara's Bakery is known for bringing you delicious, natural snacks. Jalapeño Cheese Puffs are a satisfying snack for any situation! These cheese puffs are made with real aged blue & cheddar cheeses and zesty jalapeños. 

Terms and Ingredient Definitions

Shipping Weight: .44 lbs


These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $3.79

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-5 of 13 reviews
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My family loves these. They are not too spicy for kids.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Cheese Puffs with Less Salt and a Bit of Spice
My husband loves these. I can eat some, ,but I am not a fan of spicy food. They are not really spicy at all. I eat them when I'm craving something a little different!
Where's the jalapeno?
They were ok, but not enough flavor to want more.
Quality: 4.0 / 5.0
Value: 4.0 / 5.0
Effectiveness: 3.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 3.0 / 5.0
Great snack!
DELICIOUS snack! Crunchy and satisfying.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Our grand kids love the Jalapeno Puffs, and so do we adults.
These great treats are a favorite healthier snack that my 8 grand kids love. They look forward to the special holidays when they have bags of Jalapeno Puffs in their gift bags. The jalapeno is not so prevalent that the kids are "turned off". It is so nice to have a gluten free snack that tastes great for 2 of ours who are not gluten tolerant. (We adults like them, also.)

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For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

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