Serving size Servings Per Container 6
1 packet (50 g)
Amount per serving
% Daily Value *
|Total Fat 4 g||6%|
|Saturated Fat 0.5 g||3%|
|Trans Fat 0 g|
|Polyunsaturated Fat 2 g|
|Monounsaturated Fat 1 g|
|Cholesterol 0 mg||0%|
|Sodium 40 mg||2%|
|Total Carbohydrate 35 g||12%|
|Dietary Fiber 5 g||20%|
|Sugars 10 g|
|Protein 7 g|
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: WHOLE GRAIN OATS, CANE SUGAR, FLAX MEAL, NATURAL FLAVORS, CHIA SEEDS, MAPLE SUGAR, QUINOA, AMARANTH, SEA SALT.
Contains 690 mg ALA per 50 g serving which is 43% of the 1.6 g Daily Value for ALA
CAUTION: MADE IN A FACILITY THAT PROCESSES TREE NUTS AND PEANUTS
STOVE TOP Empty contents of one packet into a bowl and add ½ - cup boiling water. Stir. Let stand one minute. Serving Suggestions: Add milk, butter or fresh fruit and enjoy!
MICROWAVE(1100 watt) Empty contents of one packet into a microwave safe bowl and add ½ - cup water. Heat on HIGH for 60-90 seconds. Remove from microwave (CAUTION: Product and bowl may be hot). Stir. Let stand one minute. Serving Suggestions: Add milk, butter or fresh fruit and enjoy!
Features "ancient grains" quinoa and amaranth
High fiber, low sodium
Non-GMO, gluten free
Bakery on Main Maple Multigrain Muffin Instant Oatmeal with Ancient Grains is the absolute perfect quick morning breakfast because it's made with whole grain certified gluten free oats, chia, flax, amaranth and quinoa! These Non-GMO ingredients ensure you're getting nothing but whole food goodness, even on the mornings when you're rushed!
Shipping Weight: .79 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.
Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.