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Bakery on Main

Apple Pie Instant Oatmeal

Apple Pie Instant Oatmeal

Item: BOM010

  • High fiber

  • Gluten free

  • Non-GMO

  • Dairy and casein free

6 Pkts

Retail $6.29
Save 18%
In Stock
  • High fiber

  • Gluten free

  • Non-GMO

  • Dairy and casein free

Bakery on Main Apple Pie takes instant oatmeal to a whole new level! This oatmeal is high in fiber, non-GMO, low sodium, gluten free, trans fat free, dairy and casein free. As if all of that weren't wonderful enough, it's made with whole grain certified gluten free oats, chia, flax, amaranth and quinoa! Now you can have your quick breakfast and feel absolutely zero guilt! In fact, take it slow, take it to go--regardless, you're doing good for your body with these nutrient-dense oats!

Terms and Ingredient Definitions

Nutrition Facts

Serving Size One Packet/50 g

Amount Per Serving % Daily Value*
Calories 200Calories from Fat 30  
Total Fat  3 g 5%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Polyunsaturated Fat 1.5 g  
Monounsaturated Fat 1 g  
Cholesterol  0 mg 0%
Sodium  40 mg 2%
Total Carbohydrate  36 g 12%
Dietary Fiber  5 g 19%
Soluble Fiber 3 g  
Sugars  11 g  
Protein  6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   10%
Vitamin E   0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Certified Gluten Free Oats, Evaporated Cane Juice, Dried Apple, Chia Seeds, Flax Meal, Quinoa, Amaranth, Natural Flavors, Cinnamon, Lemon Juice, Sea Salt.



HOT WATER Empty packet contents into bowl and add 1/2 - 2/3 cup boiling water. Stir. Add milk, butter or fresh fruit and enjoy!

MICROWAVE Empty packet contents into microwave safe bowl and add 1/2 - 2/3 cup water and stir. Heat on high for 60-90 seconds. Remove from oven, add milk, butter or fresh fruit and enjoy!


  • Certified Gluten-FreeĀ®
  • Kosher
  • Made with Whole Grain Certified Gluten Free Oats, Chia, Flax, Amaranth & Quinoa
  • Recyclable packaging.

Shipping Weight

.79 lbs

Bakery on Main Apple Pie Instant Oatmeal Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Apple Pie Instant Oatmeal is rated 4.5 out of 5 by 2.
Rated 4 out of 5 by from Bakery on Main Apple Pie instant Oatmeal I love the taste and quality of this oatmeal, it has high fiber I need, but I didn't realize the sugar content is too high and I can't take that much sugar daily. I didn't see Bakery on Main Oatmeal selection with low sugar or zero sugar on Swanson's website. I will have to look again as Swanson has everything I'm looking for except for a few items.
Date published: 2015-04-28
Rated 5 out of 5 by from Great gluten free breakfast This is easy to make, delicious and gluten free. I add some almonds and either flax seed or flax meel for added protein...and serve with almond milk. Really tasty. And doesn't taste fake like some instants.
Date published: 2015-03-24
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Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Bakery on Main Apple Pie Instant Oatmeal

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

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