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Bakery on Main

Instant Oatmeal - Apple Pie

Item | BOM010

$4.83
10% OFF
$5.37
Qty
Size
6 Pkts
 

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Nutrition Facts

Serving Size 1 pouch (50 g

Servings Per Container 6

Amount Per Serving % Daily Value*
Calories 190Calories from Fat 25  
Total Fat 3 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Polyunsaturated Fat 1.5 g  
Monounsaturated Fat 1 g  
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Total Carbohydrate 37 g 12%
Dietary Fiber 5 g 18%
Soluble Fiber 3 g  
Sugars 12 g  
Protein 6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   6%
Iron   25%
Vitamin E   0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: CERTIFIED GLUTEN FREE OATS, EVAPORATED CANE JUICE, FLAX MEAL, DRIED APPLES, NATURAL FLAVORS, CHIA SEEDS, AMARANTH, CINNAMON, QUINOA, SEA SALT, LEMON JUICE.

MADE IN A FACILITY THAT PROCESSES PEANUTS AND TREE NUTS.

PREPARATION INSTRUCTIONS

HOT WATER Empty packet contents into bowl and add 1/2 - 2/3 cup boiling water. Stir. Add milk, butter or fresh fruit and enjoy!

MICROWAVE Empty packet contents into microwave safe bowl and add 1/2 - 2/3 cup water and stir. Heat on high for 60-90 seconds. Remove from oven, add milk, butter or fresh fruit and enjoy!

MADE IN USA

  • Certified Gluten-FreeĀ®
  • KOSHER
  • DAIRY & CASEIN FREE
  • NON GMO Project VERIFIED
  • APPLE PIE FLAVORED INSTANT OATMEAL
  • High fiber



  • Dairy and casein free



  • 6 grams of protein per serving


Bakery on Main Apple Pie takes instant oatmeal to a whole new level! This oatmeal is high in fiber, non-GMO, low sodium, gluten free, trans fat free, dairy and casein free. As if all of that weren't wonderful enough, it's made with gluten-free oats, chia, flax, amaranth and quinoa! Now you can have your quick breakfast and feel absolutely zero guilt! In fact, take it slow, take it to go—--regardless, you're doing good for your body with these nutrient-dense oats!

Terms and Ingredient Definitions

Shipping Weight: .81 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $6.29

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 4 out of 5 by from Bakery on Main Apple Pie instant Oatmeal I love the taste and quality of this oatmeal, it has high fiber I need, but I didn't realize the sugar content is too high and I can't take that much sugar daily. I didn't see Bakery on Main Oatmeal selection with low sugar or zero sugar on Swanson's website. I will have to look again as Swanson has everything I'm looking for except for a few items.
Date published: 2015-04-28
Rated 5 out of 5 by from Great gluten free breakfast This is easy to make, delicious and gluten free. I add some almonds and either flax seed or flax meel for added protein...and serve with almond milk. Really tasty. And doesn't taste fake like some instants.
Date published: 2015-03-24
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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