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Arrowhead Mills

Shredded Wheat Bite Size Cereal

Clearance Item

Shredded Wheat Bite Size Cereal

Item: AHM051

  • 100% whole grain

  • Excellent source of fiber

  • Cholesterol-free, unsalted and vegan

12 oz Box

Retail $6.19
Save 19%
In Stock
  • 100% whole grain

  • Excellent source of fiber

  • Cholesterol-free, unsalted and vegan

Arrowhead Mills Shredded Wheat Bite Size Cereal is a great way to start your day. Featuring 100% whole grain, it's all natural and a great source of fiber. Cholesterol free, unsweetened, unsalted and vegan. Never any potentially harmful synthetic pesticides or herbicides on these organically grown ingredients. Whole grain wheat is naturally nutritious, and now an American staple captured in this great-tasting and healthy cereal.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size 1 cup (49 g)

Servings Per Container about 7

Amount Per Serving Daily Value* with 1/2 cup Skim Milk
Calories 230Calories from Fat 10  
Total Fat 1 g** 2%
Saturated Fat 0 g 1%
Trans Fat 0 g  
Polyunsaturated Fat 0.5 g  
Monounsaturated Fat 0 g  
Cholesterol  0 mg 0%
Sodium  5 mg 3%
Potassium 150 mg 10%
Total Carbohydrate  38 g 15%
Dietary Fiber  6 g 24%
Sugars  2 g  
Protein  6 g  
Vitamin A   4%
Vitamin C   2%
Calcium   15%
Iron   6%
Thiamine   10%
Riboflavin   10%
Niacin   15%
**Amount in cereal. One half cup skim milk contributes an additional 40 calories, 65 mg sodium, 6 g total carbohydrate (6 g sugars), and 4 g protein.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Organic Whole Grain Wheat, Natural Vitamin E (To Preserve Freshness).


  • No artificial anything
  • Made with No Genetically Engineered Ingredients
  • Unsweetened
  • Unsalted
  • Vegan
  • 100% WHOLE GRAIN

Shipping Weight

.92 lbs

Arrowhead Mills Shredded Wheat Bite Size Cereal Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Why Shop Swanson® Brands?

"With my personal 100% money-back satisfaction guarantee, you have nothing to lose and great savings to gain."

Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Arrowhead Mills Shredded Wheat Bite Size Cereal

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

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