100% Customer Satisfaction Guarantee
America's #1 Rated Catalog/Internet Merchant
Based on Customer Satisfaction†
Recently Viewed Items
Look here for an easy way to
navigate to your previously
viewed products.
- Item:
- AHM026
- Availability:
- In Stock
- Size:
- 16 oz Pkg
-
USDA organic whole grain amaranth
-
Excellent source of fiber
-
Naturally nutritious ancient grain
Whole Grain Amaranth is truly an ancient grain. But being thousands of years old doesn't keep this grain from combining with other ingredients to create delicious flavorful soups, breads and even dressings. Try this organic whole grain with three included recipes on the back of the package.
Product Label
Nutrition Facts
Serving Size ΒΌ cup (47 g)
Servings Per Container about 10
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 180Calories from Fat 30 | |
| Total Fat 3 g | 5% |
| Saturated Fat 1 g | 4% |
| Trans fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 10 mg | 0% |
| Potassium 170 mg | 5% |
| Total Carbohydrate 31 g | 10% |
| Dietary Fiber 7 g | 29% |
| Sugars 1 g | |
| Protein 7 g | |
| Vitamin A | 0% |
| Vitamin C | 4% |
| Calcium | 8% |
| Iron | 20% |
| Thiamin | 2% |
| Riboflavin | 6% |
| Niacin | 4% |
| Folate | 6% |
| Phosphorus | 20% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: Organic whole amaranth grain.
Basic Amaranth:
1 cup Arrowhead Mills Amaranth
3 cups cold water
Put amaranth and water in saucepan with lid. Bring to a boil. Reduce heat and simmer for 25 minutes. Grains will absorb water and bind together.
Makes 3 cups.
Summary of Customer Ratings & Reviews
Customer Ratings & Reviews
7 Leaf Guarantee
Swanson’s 7-Leaf Guarantee
Earning your trust is our first
and only priority.
Can't find what you are looking for?
Need help now? We can help you find what you're looking for. Available 8am-11pm Central Time daily.
Our customer care team will answer your questions promptly via email.
Call and Talk to a Swanson Employee
We're available to assist you over the phone 24/7.
Call us toll-free at 1-800-824-4491. en Español 1-800-254-1885.
Savings Alert:
Company
Stay Connected
Feedback
- Review a Product
- Have suggestions for this website? Send us your feedback.
- Request a Product
We Accept
- Visa
- MasterCard
- AmEx
- Discover
- JCB
- Diners Club
- PayPal
- WU Pay
†Ratings based on results of the 2014 ConsumerLab.com Vitamin and Supplement Users Survey. More information at www.consumerlab.com/survey2014.
Swanson Health Products is absolutely committed to maintaining the highest quality products and the utmost integrity in business practices. Since 2001 Swanson Health Products has voluntarily participated in independent third-party Good Manufacturing Practices (GMP) audits, long before the FDA released their final regulations for the dietary supplement industry.
Notice: The products and information found on www.swansonvitamins.com are not intended to replace professional medical advice or treatment. These statements have not been evaluated by the Food and Drug Administration. Our dietary supplements are not intended to diagnose, treat, cure or prevent any disease or medical condition. Individual results may vary. SwansonVitamins.com urges you to seek the advice of a qualified professional for any health concern lasting more than two weeks, and to share with your provider any information pertaining to your health and well-being, including the use of supplemental nutrition.
In regards to product descriptions, product labels, individual supplement facts and various other informational content found throughout our website and included pages, we try our best to provide current and accurate information. If typographical errors appear on or within our website, we sincerely apologize and appreciate all help in identifying such errors so as to correct them as quickly as possible. Nonetheless, Swanson Health Products cannot be held responsible for typographical errors and assumes no responsibility for said errors.
Coupons and Promo Codes found on other, third-party websites may or may not be valid. Many promo codes and coupons are posted to these sites without their corresponding expiration dates, while others are simply invalid. Swanson Health Products has no control over these third-party sites, and in no way can we guarantee or honor coupons or promo codes that are invalid or have expired. To avoid any confusion or potential frustration, please sign up for Swanson Emails to receive coupons and promo codes directly from us. Limit one promo code per order. Limit 3 coupons per order. Online prices and offers are valid for online purchases only and may be different from those available in catalogs. We reserve the right to limit quantities available for purchase. We reserve the right to charge additional shipping on overweight orders.
© 2014 Swanson Health Products