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16 oz Pkg
-
USDA organic whole grain amaranth
-
Excellent source of fiber
-
Naturally nutritious ancient grain
Whole Grain Amaranth is truly an ancient grain. But being thousands of years old doesn't keep this grain from combining with other ingredients to create delicious flavorful soups, breads and even dressings. Try this organic whole grain with three included recipes on the back of the package.
Risk-Free Purchase Guarantee
If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products
Product Description:
Organic Whole Grain Amaranth
-
USDA organic whole grain amaranth
-
Excellent source of fiber
-
Naturally nutritious ancient grain
Whole Grain Amaranth is truly an ancient grain. But being thousands of years old doesn't keep this grain from combining with other ingredients to create delicious flavorful soups, breads and even dressings. Try this organic whole grain with three included recipes on the back of the package.
Product Label:
Organic Whole Grain Amaranth
Nutrition Facts
Serving Size 1/4 cup (47 g)
Servings Per Container about 10
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 180Calories from Fat 30 | |
| Total Fat 3 g | 5% |
| Saturated Fat 1 g | 4% |
| Trans fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 10 mg | 0% |
| Potassium 170 mg | 5% |
| Total Carbohydrate 31 g | 10% |
| Dietary Fiber 7 g | 29% |
| Sugars 1 g | |
| Protein 7 g | |
| Vitamin A | 0% |
| Vitamin C | 4% |
| Calcium | 8% |
| Iron | 20% |
| Thiamin | 2% |
| Riboflavin | 6% |
| Niacin | 4% |
| Folate | 6% |
| Phosphorus | 20% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
INGREDIENTS: ORGANIC WHOLE AMARANTH GRAIN
BASIC AMARANTH
- 1 cup Arrowhead Mills® Amaranth
- 3 cups cold water
- Put amaranth and water in saucepan with lid. Bring to a boil. Reduce heat and simmer for 25 minutes. Grains will absorb water and bind together.
Makes 3 cups.
Additional recipes listed on package.
STORE IN A COOL DRY PLACE
CERTIFIED ORGANIC BY THE TEXAS DEPARTMENT OF AGRICULTURE (TDA)
- KOSKER-PAREVE
- USDA ORGANIC
Organic Whole Grain Amaranth
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Arrowhead Mills Organic Whole Grain Amaranth Reviews
Summary of Customer Ratings & Reviews
Customer Ratings & Reviews
†Ratings based on results of the 2014 ConsumerLab.com Vitamin and Supplement Users Survey. More information at www.consumerlab.com/survey2014.
Notice: The products and information found on www.swansonvitamins.com are not intended to replace professional medical advice or treatment. These statements have not been evaluated by the Food and Drug Administration. Our dietary supplements are not intended to diagnose, treat, cure or prevent any disease or medical condition. Individual results may vary. SwansonVitamins.com urges you to seek the advice of a qualified professional for any health concern lasting more than two weeks, and to share with your provider any information pertaining to your health and well-being, including the use of supplemental nutrition. Read complete terms of service.
© 2015 Swanson Health Products