No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.


We are having trouble processing your request.

Our apologies!

Please try again later.

Search Please enter an item number or keyword
Shop by
Do You
Need Help?

Arrowhead Mills

Organic Puffed Kamut Cereal

Organic Puffed Kamut Cereal

Item:  AHM013

  • Puffed kamut whole grain cereal

  • Certified organic

  • Kosher

6 oz (170 grams) Pkg

MSRP $2.89
Save 13%
Yes! I want free shipping over $50 on my next automatic shipment of this item.  days. Learn more
In Stock

Nutrition Facts

Serving Size: 1 cup (15 g)

Servings Per Container about 11

Amount Per Serving % Daily Value**
Calories 50Calories from Fat 0  
Total Fat 0 g* 0%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 70 mg 2%
Total Carbohydrate 11 g 4%
Dietary Fiber 2 g 7%
Sugars 0 g  
Protein 3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%
Thiamin   4%
Riboflavin   2%
Niacin   4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

*Amount in cereal. One half cup skim milk contributes an additional 40 calories, 65 mg sodium, 6 mg total carbohydrate (6 g sugars), and 4 g protein.




  • Organic Grown Without Potentially Harmful Pesticides
  • Vegan
  • Natural
  • 100% WHOLE GRAIN

Shipping Weight

.40 lbs

  • Puffed kamut whole grain cereal

  • Certified organic

  • Kosher

Packed with fiber and protein, Arrowhead Mills™ Puffed Kamut Cereal is a great way to kick off the day. Kamut (pronounced kah-moot) is known as the "Great-Great Grandfather of Grains." Its name is derived from the ancient Egyptian word for wheat. This high-energy grain was discovered thousands of years ago. With large kernels, kamut delivers rich flavor and great nutrition, making it a valuable addition to any diet.

Arrowhead Mills Organic Puffed Kamut Cereal Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Organic Puffed Kamut Cereal is rated 5.0 out of 5 by 19.
Rated 5 out of 5 by from Eating this cereal is a convenient way to have an occasional dry cereal instead of a cooked one.
Date published: 2016-06-29
Rated 5 out of 5 by from So good! I love single ingredient foods! These have a great toasty flavor. I put them in greek yogurt with some chia seeds for breakfast with a sprinkle of cinnamon. Yuuuum!!!
Date published: 2016-04-03
Rated 5 out of 5 by from Great Cereal I like that is just the wheat, no additives no artificial color. I drizzle a little honey and use almond milk for my breakfast or late night snack.
Date published: 2016-03-15
Rated 5 out of 5 by from Great cold cereal I like that kamut naturally tastes slightly sweet and the only ingredient in this cereal is organic kamut. Heartier than I expected for a puffed cereal.
Date published: 2016-02-17
Rated 5 out of 5 by from Unbelievably delicious!! Such a wonderful texture and flavor, and at a fabulous price! I've been having so much fun finding new things to do with them--so far they've been a great addition to homemade protein bars, veggie burgers and yogurt! And just with cashew milk and berries as cereal. They have a nice natural sweetness. I've gotten bags of them for my family and everyone is hooked!
Date published: 2015-08-19
Rated 5 out of 5 by from Another good value Would like to sample other AM offerings. Tasty and healthy. Organic whole grain.
Date published: 2015-03-13
Rated 5 out of 5 by from Good for Making Kamut Cookie Balls I use this puffed kamut cereal for a delicious no-cook cookie recipe, My recipe is: 1/4 C coconut oil, 4 T peanut butter, 5 T chia seeds, 1 and 1/2 T honey, 1 t vanilla, 1 t sea salt (optional), 2 C puffed kamut. Mix everything together but the chia seeds and kamut. Then add the chia seeds and mix. Then add the kamut and mix. Spoon into paper cupcake holders to form balls. (I put about 28 g of the mixture into each cupcake holder. I use a total of 9 cupcake holders). Put the cupcake holders with the balls into a pan (I squeeze them into a 9" x 9" baking pan.) Refrigerate until firm, about 2 hours. Kamut Cookie Balls are then ready to eat!
Date published: 2014-11-05
Rated 5 out of 5 by from Excellent product Good for you and tastes great. Will reorder soon.
Date published: 2014-10-31
Rated 5 out of 5 by from Love it I love this cereal and I love price for it.
Date published: 2014-10-12
Rated 5 out of 5 by from healthy cereal puffed kamut has great taste, a slight nutty flavor.only 50 calories per serving, 11 carbs, and good source of fiber. good enough tasting to eat as a snack right out of and puffed kamut is the only ingredient. also a great value. would recommend for everyone
Date published: 2014-01-02
Rated 5 out of 5 by from Great price This is a great price for something I use a lot. These puffs work well in my homemade granola bars.
Date published: 2013-11-24
Rated 5 out of 5 by from puffed kamut I eat this daily as part of a reduced calorie diet. I enjoy this product a lot and it adds a lot of "fluff" to my meal to make me feel satiated for a lower amount of calories.
Date published: 2013-05-16
Rated 5 out of 5 by from Basic starter cereal Great with xylitol, cinnamon, and almond milk.
Date published: 2013-04-23
Rated 5 out of 5 by from great tasting light cereal I love the puffed kamut cereal: a little nutty, very light and goes well with added nuts or fruit. The only reason 'effectiveness' is a 3 is because it isn't applicable. Highly recommended!
Date published: 2012-07-16
Rated 5 out of 5 by from Great cereal! This is one of my favorite cereals. I use brown rice milk and a mixture of Xylitol and Cinnamon sprinkled over the top. The texture is great and does not get soggy fast. The ingredients are great! Best price out there!
Date published: 2012-01-05
Rated 5 out of 5 by from Great snack! These are big puffs; good for light snacking, and breakfast . No sugar or fat, just kamut. Satisfying.
Date published: 2011-08-31
  • y_2018, m_2, d_21, h_21
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.7
  • cp_1, bvpage1
  • co_hasreviews, tv_3, tr_16
  • loc_en_US, sid_AHM013, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING), SortEntry(order=FEATURED, direction=DESCENDING), SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_swansonhealth
Swanson Quality Assurance

Why Shop Swanson®?

We know how important your health is to you and your loved ones. That’s why we’re focused on delivering only high quality products you can trust at the best value.

Our lab evaluates every product to make sure it’s compliant with strict standards and government regulations, and we fully believe in and stand behind our products. If you’re dissatisfied for any reason, we’ll give you a full refund and pay return shipping.

Swanson's Standards

We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

Learn More
Customer Service

Easy Refill

  • Get your favorite products delivered automatically
  • 10% off future orders of Swanson brand products in your subscription
  • FREE standard shipping on all future orders over $50
  • Control the frequency, delivery date, item quantity... or cancel at any time
  • Email reminders before each delivery
See all FAQs here