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Arrowhead Mills

Organic Buckwheat Flour

Item | AHM062

PRICE $3.78
YOU SAVE 39%
MSRP
$6.19
Qty
Size
 

Nutrition Facts

Serving Size 1/4 cup (30 g)

Servings Per Container about 20 (5 cups)

Amount Per Serving % Daily Value*
Calories 110Calories from Fat 10  
Total Fat 1 g 1%
Saturated Fat 0 g 1%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 170 mg 5%
Total Carbohydrate 21 g 7%
Dietary Fiber 3 g 12%
Sugars less than 1 g  
Protein 4 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   6%
Thiamin   8%
Riboflavin   4%
Niacin   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: ORGANIC BUCKWHEAT FLOUR.

Additional recipe listed on package.

STORE IN A COOL DRY PLACE

CERTIFIED ORGANIC BY QUALITY ASSURANCE INTERNATIONAL (QAI)

Packed in Hereford, Texas

  • 100% WHOLE GRAIN
  • Certified Gluten-Free™
  • USDA ORGANIC
  • NON GMO Project VERIFIED
  • KOSHER-PARVE
  • 30 grams of whole grain per serving



  • USDA organic and non-GMO



  • Gluten free flour


Organic Buckwheat Flour from Arrowhead Mills® offers the "nutritional giant" that is buckwheat in a gluten-free, wheat-free flour that is perfect for baking. Not sure what recipe to use? Don't worry, this organic buckwheat flour comes with its own recipe for bread machines. Arrowhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. They believe in nature's abundance and treat food with respect... not chemicals!

Terms and Ingredient Definitions

Shipping Weight: 1.42 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Rated 5 out of 5 by from Good flour It's getting harder to find this flour in the stores. Swanson always has it in stock at a very reasonable price.
Date published: 2018-08-01
Rated 5 out of 5 by from non-GMO Buckwheat Great product to substitute flour for in baking. Non-GMO and gluten free (despite 'wheat' in the name). Lovely product at a good price.
Date published: 2016-12-30
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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