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Arrowhead Mills

Multigrain Pancake and Waffle Mix

Multigrain Pancake and Waffle Mix

Item: AHM048

  • A delicious and quick multigrain pancake and waffle mix

  • No trans fat and 85% organic

  • 22 grams whole grain per serving

26 oz Pkg

MSRP $5.79
Save 26%
In Stock

Nutrition Facts

Serving Size 1/4 cup (38 g/approx. 2-5" pancakes)

Servings Per Container about 19

Amount Per Serving Prepared % Daily Value*
Calories 200Calories from Fat 70  
Total Fat 1 g** 11%
Saturated Fat 0 g 8%
Trans Fat 0 g  
Cholesterol  5 mg 3%
Sodium  260 mg 12%
Potassium 90 mg 5%
Total Carbohydrate  27 g 10%
Dietary Fiber  3 g 11%
Sugars  2 g  
Protein  5 g  
Vitamin A   2%
Vitamin C   2%
Calcium   15%
Iron   8%
Thiamin   10%
Riboflavin   10%
Niacin   6%
Folic Acid   6%
Phosphorus   20%
**Amount in mix. Prepared as directed with whole milk and canola oil contributes an additional 70 calories, 6 g fat (1.5 g saturated fat), 5 mg cholesterol, 30 mg sodium, 80 mg potassium, 2 g total carbohydrate (2 g sugars), and 1 g protein.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Organic Whole Grain Yellow Corn Flour, Organic Whole Grain Wheat Flour, Organic Enriched White Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk Powder (Buttermilk, Whey), Organic Whole Grain Brown Rice Flour, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Organic Whole Grain Rye Flour, Sodium Bicarbonate, Sea Salt.



You will need: (Makes 6 - 5" Pancakes)

  • 3/4 cup Arrowhead Mills® Multigrain Pancake & Waffle Mix
  • 1 tbsp. Hain® Canola Oil
  • 1/2 cup plus 2 tbsp. milk, WestSoy® Soymilk or WestSoy® Rice Milk or water
  1. Stir all ingredients only until lumps disappear.
  2. Cook on preheated (375°F - 400°F) lightly oiled griddle or pan, turning when bubbles form on surface and edges begin to dry.

For thicker pancakes, use less liquid. For thinner pancakes, use more liquid.

Additional recipe listed on package.



  • 85% ORGANIC

Shipping Weight

1.66 lbs

  • A delicious and quick multigrain pancake and waffle mix

  • No trans fat and 85% organic

  • 22 grams whole grain per serving

Make fantastic flapjacks and perfect pancakes with this mix! Arrowhead Mills Multigrain Pancake & Waffle Mix is 85% organic, with 22 grams of whole grain per serving and no trans fats. A quick and easy meal that is naturally nutritous from a trusted baking brand.

Terms and Ingredient Definitions

Arrowhead Mills Multigrain Pancake and Waffle Mix Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Why Shop Swanson® Brands?

"With my personal 100% money-back satisfaction guarantee, you have nothing to lose and great savings to gain."

Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Arrowhead Mills Multigrain Pancake and Waffle Mix

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

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We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

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