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Arrowhead Mills

Organic Pancake & Waffle Mix

Item | AHM021

$6.12
10% OFF
$6.81
Qty
Size
26 oz Pkg
 

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Nutrition Facts

Serving Size 1/4 cup (46 g/approx. 2-5" pancakes)

Servings Per Container about 16

Amount Per Serving % Daily Value**
Calories 150Calories from Fat 0  
Total Fat 0 g* 0%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 290 mg 12%
Total Carbohydrates 36 g 12%
Dietary Fiber less than 1 g 2%
Sugars 0 g  
Protein 2 g  
Vitamin A   0%
Vitamin C   0%
Calcium   15%
Iron   4%
Phosphorus   20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

*Amount in mix. Prepared as directed with whole milk, egg, canola oil and honey contributes an additional 130 calories, 8 g fat (2.5 g saturated fat), 65 mg cholesterol, 55 mg sodium, 9 g total carbohydrate (8 g sugars), and 4 g protein.

Ingredients: Organic White Rice Flour, Organic Potato Starch, Organic Tapioca Starch, Leavening [Monocalcium Phosphate, Baking Soda], Organic Whole Grain Yellow Corn Flour, Organic Vanilla Flavor, Sea Salt, Organic Cinnamon.

PANCAKES

INGREDIENTS

( 5 - 4" Pancakes)

1 Cup Arrowhead Mills® Gluten Free Pancake & Waffle Mix

1 egg, beaten or egg substitute

1 tbsp. Canola Oil

½ Cup Milk, Coconut or Almond Milk or Water

1 tbsp. honey (optional)

1. Stir all ingredients JUST until lumps disappear. Do not over mix.

2. Cook on preheated (375° F - 400° F) lightly oiled griddle or pan, turning when bubbles form on surface and edges begin to dry. For thicker pancakes, use less liquid. For thinner pancakes, use more liquid.

Serving Suggestions: Stir into the batter just before cooking: ½ fresh berries, ½ tsp. ground cinnamon, ¼ cup chopped nuts.

Makes 5 - 4" Pancakes

STORE IN A COOL DRY PLACE

CERTIFIED ORGANIC BY QUALITY ASSURANCE INTERNATIONAL (QAI)

Packed in Hereford, Texas

  • Certified Gluten-Free™
  • USDA ORGANIC
  • NON GMO Project VERIFIED
  • KOSHER-PARVE
  • Organic Pancake & Waffle Mix from Arrowhead Mills



  • USDA certified organic and gluten free



  • Naturally nutritious with quick and easy preparation


Organic Pancake & Waffle Mix (also good for a gluten-free baking mix) from Arrowhead Mills is a naturally nutritious, super-easy way to enjoy a family favorite breakfast without the concern of gluten sensitivity or artificial flavors or ingredients. In other words, you can feel good about serving up a piping hot stack of these flapjacks to the whole family! Arrowhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. They believe in nature's abundance and treat food with respect, not chemicals! To make pancakes with this gluten-free mix, all you need is one egg, 1 Tbsp. each of oil and honey and about a quarter cup of milk, soymilk, rice milk or water... the choice is yours. Enjoy!

Terms and Ingredient Definitions

Shipping Weight: 1.65 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $8.49

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 1 out of 5 by from Pancake/Baking Mix I am very dissatisfied with this product. I made muffins directly by the recipe and they were almost uneatable. I would not recommend this product and want my money bak.
Date published: 2014-07-31
Rated 5 out of 5 by from Gluten Free Pancake and Baking Mix I was skeptical at first as to what this was going to taste like. However, I was pleasantly surprised that they taste very rich and are excellent pancakes. I highly recommend this mix.
Date published: 2013-12-02
Rated 4 out of 5 by from Arrowhead Mills Gluten Free Pancake mix This is a good pancake mix for those who need gluten free. I'd like it better if it didn't have sugar added.
Date published: 2013-08-06
Rated 4 out of 5 by from Not bad, but Like Bob's, requires a thickener to hold it together. For the best, all complete baking mix, try Pamela's Products.
Date published: 2013-07-26
Rated 4 out of 5 by from Not too bad Bought this in an attempt to reduce gluten in my diet. This wasn't bad, but with main flour being rice it is a little gritty. Package doesn't make many servings if trying to feed a family.
Date published: 2012-08-13
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

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