No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.


We are having trouble processing your request.

Our apologies!

Please try again later.

Search Please enter an item number or keyword
Shop by
Do You
Need Help?

21st Century

Mega Multi for Men

Mega Multi for Men

Item:  CNT100

  • Mega Multi for Men multivitamin from 21st Century

  • Contains 35 essential vitamins and minerals

  • Supports overall health and wellness

90 Tabs

MSRP $9.99
Save 7%
Yes! I want free shipping over $50 on my next automatic shipment of this item.  days. Learn more
In Stock

Supplement Facts

Serving Size 2 Tablets

Servings Per Container 45

  Amount Per Serving % Daily Value
Vitamin A (100% as Betatene® Beta Carotene) 10,000 IU 200%
Vitamin C (as Ascorbic Acid) 300 mg 500%
Vitamin D (as Cholecalciferol) 200 IU 50%
Vitamin E (d-alpha Tocopheryl Acetate) 100 IU 333%
Vitamin K (as Phytonadione) 75 mcg 94%
Thiamin (Thiamin Mononitrate, B1) 30 mg 2,000%
Riboflavin (B2) 30 mg 1,765%
Niacin (as Niacinamide) 30 mg 150%
Vitamin B6 (as Pyridoxine HCl) 30 mg 1,500%
Folic Acid 400 mcg 100%
Vitamin B12 (as Cyanocobalamin) 30 mcg 500%
Biotin 250 mcg 83%
Pantothenic Acid (as d-Calcium Pantothenate) 30 mg 300%
Calcium (as Calcium Citrate) 200 mg 20%
Iodine (as Potassium Iodide) 150 mcg 100%
Magnesium (as Magnesium Oxide) 100 mg 25%
Zinc (as Zinc Oxide) 25 mg 167%
Selenium (as Selenium Yeast) 100 mcg 143%
Copper (as Copper Oxide) 2 mg 100%
Manganese (as Manganese Gluconate) 5 mg 250%
Chromium (as Chromium Chloride) 50 mcg 42%
Silica (as Silicon Dioxide) 10 mcg *
Choline (as Choline Bitartrate) 10 mg *
Inositol 10 mg *
para-Aminobenzoic Acid 10 mg *
Citrus Bioflavonoid Complex 25 mg *
Damiana (Turnera aphrodisiaca) (leaf) 70 mg *
Korean Ginseng (Panax ginseng) (root) 70 mg *
Oat Straw (Avena sativa) (leaf) 70 mg *
Deoderized Garlic (Allum satvium) (root) 50 mg *
Oyster Extract 50 mg *
Saw Palmetto (Serenoa repens) (berry) 50 mg *
L-Cysteine 50 mg *
Nettle (Urticca lioica) (leaf) 30 mg *
Pumpkin (Cucurbita pepo) (seed) 30 mg *
dl-Methionine 10 mg *
alpha-Lipoic Acid 5 mg *
Lutein 500 mcg *
Lycopene 350 mcg *

*Daily Value not established.

Other Ingredients: Stearic Acid, Cellulose, Hydropropyl Methylcellulose, Maltodextrin, Silicon Dioxide, Hydroxypropyl Cellulose, Natural Vanilla Flavor, Magnesium Stearate, Ethylcellulose. Contains a shellfish ingredient (oyster). Betatene® Natural Beta Carotene with Mixed Carotenoids (Beta Carotene, Alpha Carotene, Zeaxanthin, Cryptoxanthin, Lutein.)

Directions: As a dietary supplement take up to two (2) tablets daily with any meal for maximum daily results, or as directed by a healthcare provider.

Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.

Unconditionally guaranteed for purity, freshness and label potency. No added salt, yeast or preservatives.

Betatene® is a registered trademark of Cognis Corp.

Shipping Weight

.42 lbs

  • Mega Multi for Men multivitamin from 21st Century

  • Contains 35 essential vitamins and minerals

  • Supports overall health and wellness
With 35 essential vitamins and minerals, 21st Century's Mega Multi For Men is a high potency multivitamin designed for the special needs of men. Mega Multi's formula also helps protect the body from free radicals. Starting a dietary supplement regimen begins with a complete multivitamin. Mega for men is a great choice for any "rookie" supplementation program. No added salt, yeast or preservatives.

21st Century Mega Multi for Men Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Mega Multi for Men is rated 4.7 out of 5 by 12.
Rated 5 out of 5 by from Great Multi After A LOT of analysis and comparisons I chose 21st Century's Mega Multi for Men... but up'd the dose to three tablets per day. At this dosage it rivals the big name Athletic-branded Men's Multi-Vitamins at a far, far lower cost per day. I take 1 tablet with each of three main meals. This spreads the dosing more evenly across the day and replenishes the body well. Helps to feel good all around.
Date published: 2015-11-30
Rated 5 out of 5 by from Great product for men I needed a multi vitamin that would provide my body with all the essential vitamins and minerals a man in his 60's needs, and this product has filled that need for me.
Date published: 2015-02-17
Rated 5 out of 5 by from Great Product Inexpensive and it works. Very pleased.
Date published: 2013-12-11
Rated 5 out of 5 by from mega multi for men I bought this for my husband. It has the contents that I was looking for and he needs a good vitamin.
Date published: 2013-11-22
Rated 5 out of 5 by from After taking this multi-vitamin, I feel the difference energy wise.
Date published: 2013-07-31
Rated 5 out of 5 by from Great Value This product has surpassed all of my expectations and has cemented me as a Swanson customer for life. I start every day with this Mega Men combination. Thanks Swanson
Date published: 2013-06-05
Rated 2 out of 5 by from A hard pill to swallow This was a "hard pill to swallow." I don't have swallowing problems typically but definitely would not recommend for anyone who does. Tended to hang up in my esophagus even when chased with several glasses of water, then often followed by heart burn and that B-vitamin'y chalky brown taste. I tried to chew it up to break into smaller pieces to make it easier to wash down but still had problems. The only thing that really seemed to help was to take it before I ate. That way when the food finally came it would tend to sweep it down the esophagus. Will look for a capsule product in the future.
Date published: 2013-05-25
Rated 5 out of 5 by from this price is exelent I take seme product from oter company and this is beter
Date published: 2013-04-19
Rated 5 out of 5 by from men's multi, iron free good ingredient list, no fillers or questionable ingredients.
Date published: 2013-02-22
Rated 5 out of 5 by from High Potency/Easy to Use Great multi for the money! It is also easy to use. The cap has a flip open top for convenient dispensing.
Date published: 2013-02-17
Rated 4 out of 5 by from The only thing I didnt like was that it had no potassium.
Date published: 2011-12-18
Rated 5 out of 5 by from The pesimist loves it I purchased this due to the price and knew my husband needed to take a vitamin. He claimed he was ok with his diet. I got it, he tried it and he loves how he feels. He claims he has more energy and his moods are better let me tell you (that was a plus for me). He takes one a day and takes it in the morning with no complaints and that is prior to food. The rave reviews he gives me on how he feels and the wonderful price make this a must have. I am glad I took the chance and will keep this in stock. This was a great jump start for him.
Date published: 2010-07-20
  • y_2018, m_2, d_20, h_20
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.7
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_12
  • loc_en_US, sid_CNT100, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING), SortEntry(order=FEATURED, direction=DESCENDING), SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_swansonhealth
Swanson Quality Assurance

Why Shop Swanson®?

We know how important your health is to you and your loved ones. That’s why we’re focused on delivering only high quality products you can trust at the best value.

Our lab evaluates every product to make sure it’s compliant with strict standards and government regulations, and we fully believe in and stand behind our products. If you’re dissatisfied for any reason, we’ll give you a full refund and pay return shipping.

Swanson's Standards

We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

Learn More
Customer Service

Easy Refill

  • Get your favorite products delivered automatically
  • 10% off future orders of Swanson brand products in your subscription
  • FREE standard shipping on all future orders over $50
  • Control the frequency, delivery date, item quantity... or cancel at any time
  • Email reminders before each delivery
See all FAQs here