100% natural fiber
12 oz Pwdr
100% natural fiber
Yerba Prima's Psyllium Husks fiber powder is a gluten free, natural fiber supplement, with no added sugar, artificial flavors or fillers. Psyllium Husks promote easy, healthy elimination and sweep waste out of the colon more quickly. Psyllium Husks do not just promote regularity; they also support heart health. Simply mix with juice, milk, soy or rice drinks or water. Yerba Prima's products are made only from premium quality ingredients.
Serving size 5 grams (1 rounded teaspoon)
Servings per container: 68
|Amount per serving||% Daily Value*|
|Total Fat||0 g||0%|
|Total Carbohydrate||4.5 g||<2%|
|Dietary Fiber||4.5 g||18%|
|Soluble Fiber||3.5 g|
|Insoluble Fiber||1.0 g|
|Psyllium seed husks||†|
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.
INGREDIENTS: Psyllium seed husks.
SUGGESTED USE: ADULTS AND CHILDREN OVER 12: 1 rounded teaspoon, 1 to 3 times a day. CHILDREN 6-12: 1/2 to 1 level teaspoon, 1 to 3 times a day. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir powder briskly into at least 8 ounces (a full glass) of liquid. Juice, water, soy or rice drink, and milk are all good with Psyllium Whole Husks Powder. For easiest mixing, shake in a closed jar. Drink immediately. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. For best results, use daily as long as desired.
As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor's care, consult a health professional before use.
Fill controlled by weight, not volume. Contents may settle during shipping and handling. Store at room temperature. Keep lid tightly closed to protect from humidity.
Note: All psyllium husk products, and most agricultural products, contain some chemicals that the plants absorb from the soil.
SAFETY SEALED: Do not use this product if printed band around cap is broken or missing.
CAUTION: A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Keep out of the reach of children.
California residents only: Proposition 65 WARNING: This product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm.
Made in U.S.A.
If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.
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Lee Swanson, Founder of Swanson Health Products
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