Serving Size 7 grams (1 heaping teaspoon)
Servings Per Container 48
|Amount Per Serving||% Daily Value*|
|Total Fat||0 g||0%|
|Total Carbohydrate||5.7 g||2%|
|Dietary Fiber||5.2 g||21%|
|Soluble Fiber||3.5 g|
|Insoluble Fiber||1.7 g|
|Concentrated fiber blend Psyllium seed husks Soy fiber (non-GMO) Oat bran Acacia gum Apple pectin extract||7 g||†|
*Percent Daily Values are based on a 2000 calorie diet.
†Daily Value not established.
Other ingredients: Psyllium seed husks, soy fiber (non-GMO), oat bran, acacia gum, apple pectin extract. Note: The carbohydrate in this product is primarily non-digestible fiber; digestible carbohydrate is only 1/2 gram per serving.
Suggested Use: ADULTS AND CHILDREN OVER 12: 1 heaping teaspoon, one to three times a day. CHILDREN 6-12: 1 level teaspoon, one to three times a day. See Directions.
Directions: Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir powder briskly into at least 8 ounces (a full glass) of liquid. Juice, water, soy or rice drink, and milk are all good with Daily Fiber Formula. For easiest mixing, shake in a closed jar. Drink immediately. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.
CAUTION: A very small percentage of individuals, particularly healthcare providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Keep out of the reach of children. Keep tightly closed to protect from humidity.