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Woodstock Farms

Organic Pumpkin Seeds

Vegan
Vegetarian
Organic
Kosher

Item: WDF010

In Stock

Swanson $6.54
Retail $8.59
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11 oz Pkg

  • Organic Pumpkin Seeds from Woodstock



  • Certified USDA Organic



  • Resealable bag


Tasty and nutritious Woodstock Organic Pumpkin Seeds make a good snack or topping in a salad. Pumpkin seeds are a natural source of protein, iron and fiber. Woodstock's pumpkin seeds are deliciously simple - made with one ingredient: pumpkin seeds. Vegan.

Lee Swanson, President

Risk-Free Purchase Guarantee

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products

Product Description:

Organic Pumpkin Seeds

  • Organic Pumpkin Seeds from Woodstock



  • Certified USDA Organic



  • Resealable bag


Tasty and nutritious Woodstock Organic Pumpkin Seeds make a good snack or topping in a salad. Pumpkin seeds are a natural source of protein, iron and fiber. Woodstock's pumpkin seeds are deliciously simple - made with one ingredient: pumpkin seeds. Vegan.

Product Label:

Organic Pumpkin Seeds

Nutrition Facts

Serving Size about 1/4 cup (30 g)

Servings per Container About 10

Amount Per Serving % Daily Value*
Calories 180 Fat Calories 130  
Total Fat  14 g 22%
Saturated Fat 3.5 g 18%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  5 mg 0%
Total Carbohydrate  4 g 1%
Dietary Fiber  3 g 12%
Sugars  1 g  
Protein  9 g 18%
Vitamin A   2%
Vitamin C   0%
Calcium   0%
Iron   15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Organic shelled pumpkin seeds.

Caution: May contain shell fragments.

Manufactured on shared equipment in a plant that processes peanuts, tree nuts, soy, wheat (gluten), and milk products.

Seeds for snacking.

Certified Organic by Quality Assurance International (QAI).

Product of the China.

  • USDA Organic.
  • Packaging is BPA free.
  • Kosher.
  • Vegan.
  • Resealable Bag.

Terms and Ingredient Definitions

Organic Pumpkin Seeds

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