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Wild Sardines in Extra Virgin Olive Oil
Cleaned and scale free
Sustainably caught in the Pacific Ocean
Wild Sardines from Wild Planet provide more calcium and phosphorus than milk, more iron than spinach, more potassium than coconut water and bananas, and as much protein as steak. One can of Wild Plant Sardines in Extra Virgin Olive Oil features 313 mg EPA and 688 mg DHA Omega 3s. These sardines are considered a Best Choice Sustainability by a consensus of environmental organizations. Kosher.
Serving Size 2 oz (56 g)
Servings Per Container 2.5
|Amount Per Serving||% Daily Value*|
|Calories 110 Calories from Fat 70|
|Total Fat 8 g||12%|
|Saturated Fat 1.5 g||8%|
|Trans Fat 0 g|
|Cholesterol 25 mg||8%|
|Sodium 260 mg||11%|
|Total Carbohydrate 0 g||0%|
|Protein 10 g||20%|
|Not a significant source of dietary fiber and sugars.|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Wild Sardines in Extra Virgin Olive Oil.
INGREDIENTS: Sardines, extra virgin olive oil, water, sea salt, aqueous natural smoke. Refrigerate after opening.
Use in a Mediterranean inspired antipasto platter, or over a salad or in open-faced cheese melts.
Processed in Vietnam.
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