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Essential for all body processes that require energy, pantothenic acid (vitamin B-5) supplements come in various dosages to best work with your nutritional needs. Pantothenic acid is a water-soluble vitamin that is needed daily through diet and/or supplementation. It helps metabolize carbohydrates and fats for energy production, and it manufactures adrenal hormones and red blood cells. Vitamin B-5 is found in higher amounts in liver and other organ meats as well as milk, fish, poultry and whole grains. Pantothenic acid is a favorite among athletes due to its amazing energy boost, but it’s also important for general health.
†Ratings based on results of the 2014 ConsumerLab.com Vitamin and Supplement Users Survey. More information at www.consumerlab.com/survey2014.
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