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Spiced sardines in organic extra virgin olive oil
Certified sustainable seafood
2,653 mg of omega-3 fatty acids per serving
Sardines are like other fatty fish in that they offer a natural source of omega-3 fatty acids along with other essential nutrients like protein, calcium, potassium, iron, selenium, and vitamins B6, B12, D3, E and K. These Portuguese sardines from Vital Choice are packed in organic extra virgin olive oil, red chili and natural sea salt.
Serving Size 1/2 can (62 g)
Servings Per Container 2
|Amount Per Serving||% Daily Value*|
|Calories 140 Calories from Fat 80|
|Total Fat 9 g||14%|
|Saturated Fat 2 g||10%|
|Trans Fat 0 g||0%|
|Cholesterol 45 mg||15%|
|Sodium 180 mg||7%|
|Total Carbohydrate 1 g||0%|
|Fiber 0 g||0%|
|Sugars 0 g|
|Protein 14 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Contains: 2653 mg total omega-3 fatty acids per serving. EPA: 1382 mg, DHA: 1066 mg.
Ingredients: Sardines, organic extra virgin olive oil, red chili, natural sea salt.
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