Nutrition Facts
Serving Size 1/2 can (62 g)
Servings Per Container 2
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 165 Calories from Fat 120 | |
| Total Fat 13 g | 20% |
| Saturated Fat 4 g | 20% |
| Trans Fat 0 g | |
| Cholesterol 40 mg | 13% |
| Sodium 190 mg | 8% |
| Total Carbohydrate 0 g | 0% |
| Fiber 0 g | 0% |
| Sugars 0 g | |
| Protein 12 g | |
| Vitamin A | 2% |
| Vitamin C | 0% |
| Calcium | 19% |
| Iron | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Contains: 1383 mg total omega-3 fatty acids per serving. EPA: 471 mg, DHA: 694 mg.
Ingredients: Mackerel, organic extra virgin olive oil, natural sea salt.
