Serving Size 2 Capsules
Servings Per Container 60
|Amount Per Serving||%Daily Value|
|Vitamin D (from cholecalciferol)||200 IU||50%|
|Calcium (from calcium carbonate & calcium citrate)||500 mg||50%|
|Magnesium (from magnesium oxide & magnesium aspartate)||250 mg||62%|
|Zinc (from zinc picolinate & zinc histidine)||7.5 mg||50%|
|Copper (from copper gluconate)||250 mg||12%|
|Manganese (from manganese gluconate)||2.5 mg||125%|
|Boron (from boron citrate, glycinate, aspartate)||1.5 mg||†|
†Daily value not established.
Other Ingredients: Potato starch, Gelatin, Starch, Croscarmellose Sodium, Purified water, Soy Lecithin, Magnesium stearate, Medium Chain Triglycerides.
Directions: Take 2 capsules twice daily, preferably two capsules with breakfast and two capsules with an evening meal. Studies indicate that calcium is best utilized when taken in multiple dosages.