Serving Size 3 Capsules
Servings Per Container 40
|Amount Per Serving||%Daily Value|
|Creatine Monohydrate †||3600 mg||7200 mg|
†Daily Value not established.
Other ingredients: Gelatin, potato starch, purified water, MCT, magnesium stearate, silica.
Directions: As a dietary supplement, take 3-6 capsules daily, preferably 1-3 capsules before exercise and 1-3 capsules after exercise. For best results, use as part of a low-fat diet and exercise program.
WARNING: Do not use if pregnant or nursing.