Serving Size 3 Capsules
Servings Per Container 20
|Amount Per Serving||%Daily Value|
|Creatine Monohydrate||2,100 mg||*|
*Daily Value not established.
Other ingredients: Gelatin, potato starch, cellulose, medium chain triglycerides, magnesium stearate, silica.
Suggested Use: As a dietary supplement, take 3 capsules with a full glass of water twice daily for a total of 6 capsules per day, preferably 3 capsules before exercise and 3 capsules after exercise. For best results, use as part of a low-fat diet and exercise program.
WARNING: Do not use if you are pregnant or nursing. Consult your healthcare professional before use if you are taking any medication or have any medical condition. Not recommended for use by individuals under the age of 18 without parental permission.