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Traditional Medicinals

Organic Smooth Move Tea

Item: TMD001

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Retail $5.49
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16 Bag(s)

  • Organic Smooth Move tea with senna leaf

  • USDA Certified Organic

  • Helps relieve occasional constipation

Organic Smooth Move Senna provides gentle, overnight relief from mild, occasional constipation. A single serving provides an effective dose of senna leaf, which has stimulating action. It includes additional support from fennel, coriander and ginger to ease minor discomfort. Organic Smooth Move is sweet and slightly bitter, with citrus-orange and spicy notes. Caffeine free.

Lee Swanson, President

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If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products

Product Description:

Organic Smooth Move Tea

  • Organic Smooth Move tea with senna leaf

  • USDA Certified Organic

  • Helps relieve occasional constipation

Organic Smooth Move Senna provides gentle, overnight relief from mild, occasional constipation. A single serving provides an effective dose of senna leaf, which has stimulating action. It includes additional support from fennel, coriander and ginger to ease minor discomfort. Organic Smooth Move is sweet and slightly bitter, with citrus-orange and spicy notes. Caffeine free.

Product Label:

Organic Smooth Move Tea

Supplement Facts

Serving Size 1 Cup Brewed Tea

Servings Per Container 16

  Amount Per Serving %Daily Value
Calories 2  
All Herbal Ingredients:    
Organic senna leaf and extract [PhEur]** 1,080 mg
Proprietary Blend: 920 mg  
Organic licorice root  
Organic bitter fennel fruit  
Organic sweet orange peel  
Organic cinnamon bark  
Organic coriander fruit  
Organic ginger rhizome  
Organic orange peel oil on gum arabic  

† Daily Value (DV) not established.



  • POUR 8 oz. freshly boiled water over 1 tea bag.
  • COVER cup & STEEP for 10-15 minutes.
  • SQUEEZE tea bag to ensure maximum goodness in your cup.
  • DRINK 1 cup, preferably at bedtime.
  • Please see side panels for all directions for use.

DIRECTIONS: Adults and children 12 years and over: drink 1 cup preferably at bedtime.

WARNINGS: Do not use laxative products when abdominal pain, nausea, or vomiting are present unless directed by a doctor. If you have noticed a sudden change in bowel habits that persists over a period of 2 weeks, consult a doctor before using a laxative. Laxative products should not be used for a period of longer than 1 week unless directed by a doctor. Rectal bleeding or failure to have a bowel movement after use of a laxative may indicate a serious condition. Discontinue use and consult your doctor. Senna may produce abdominal pain, spasm or passage of liquid stools.

CONTRAINDICATIONS: Do not use if you have ileus, intestinal obstruction, intestinal stenosis, atonic bowel, acute intestinal inflammation (e.g. Crohn's disease, ulcerative colitis), appendicitis, abdominal pain of unknown origin, severe dehydration states with water and electrolyte depletion. Do not use if you have known allergies to plants of the parsley (Apiaceae) family, such as fennel.

Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away.

Drink responsibly and follow all directions for use. Please remember that Smooth Move® products are not meant to be used for cleansing or as diet aids.

NOTICE: This product contains senna leaf. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because senna leaf may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea, or if you are pregnant, nursing, taking medication or have a medical condition.

Certified by the California Certified Organic Farmers (CCOF)

  • 99% Certified Organic Ingredients
  • Certified B Corporation™
  • 100% recycled carton (at least 55% verified post-consumer waste).
  • Tea bags are made from compostable manila fiber paper.
  • Naturally Caffeine Free

Terms and Ingredient Definitions

Organic Smooth Move Tea

Swanson $3.79
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Traditional Medicinals Organic Smooth Move Tea Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Organic Smooth Move Tea 4.9 5 21 22
works well tea works well to get things moving! May 2, 2015
count on it I can always count on this product to help me within 12 hours with no cramps, just good results. December 4, 2014
Works great! This natural tea works wonders. I use it occasionally and when the need arises this has been my go-to product. It works very gently without any discomfort. December 28, 2013
A REAL SMOOTH MOVE I have been using this product for 3 months now and it really works as advertised. Much better that any patented product. December 14, 2013
Works great!! My favorite tea to help keep me regular. I'll even put in my coffee in the morning for the extra help. Love the convenience of Swanson Vitamins and the price is right. July 16, 2013
On the move This tea really works to help you with healthy regular bowel movements. April 14, 2013
It works This product does work. I didn't recommend it because of the taste. it has an unpleasant before and after taste. If you can stand the taste, it does do what it's supposed to. I wound up giving this away because I couldn't stand the thought of suffering through another cup. The plain senna tea does the same thing without the unpleasant taste. March 3, 2013
Stay close to home! This product works so well that you will want to be close to a bathroom. I actually experienced a bit of stomach cramping too so it's powerful stuff! July 28, 2010
It Works I used this product after I spent three days in the mountains and had absolutely no bowel movements in that time. I had drank this tea before and got results but this time because I was so backed up, I used to tea bags. Boy, oh boy did it work. I drank the tea before bed, and woke up in the middle of the night and had to RUN to the bathroom. Safe to say, I was no longer backed up. Now that being said, I have never had an experience like that since then and I have used two tea bags at once since then. May 18, 2015
Works great, but... Make sure you're near a bathroom within 2 hours of drinking it - all of a sudden it kicks in!! I don't get any cramping, but the growling starts a few hours after and then I gotta go pronto! April 22, 2015
HOLY MOLY!` It works~ not much more can say. I would recommend this product to anyone who is backed up, b/c it is worth every penny. March 30, 2015
Wonderful flavor and Results I have a thyroid problem along with a back injury in which both causes my system to be very irregular. Sometime I would go 7 days without "elimination". Strong laxatives are too harsh of an experience to use often. One day I found "Smooth Move" tea. It has been a gift to my body. It's gentle, yet effective way of working has changed my life and well being. This tea's flavor is second to none in the Chamomiles. Very Delicious and comparable to expensive imported Chamomile I've purchased. Thank you Traditional Medicinals. I think you should do more advertising so that folks with medication induced "back-up" could benefit from the mild yet effective results from this herbal tea. Ive actually turned so many folks onto your tea. My best friend dying of cancer needed a fix for "back-up" from cancer meds. Smooth Move worked wonderfully and is now a part of her regimen. Thank you, Thank you!!!! Sincerely, Happy Healthy Empty Customer March 15, 2015
Wonderful! After doctoring for a couple years and done all there is to do, my daughter told me about Smooth Move and I loved it!! I keep it on hand and usually need it about once a month or so and I know I can count on it for relief! March 13, 2015
natural magic* I really dislike taking medication. I am obsessed with this tea line and just recently started having constipation issues so while I was searching the shelves of my local pharmacy for some kind of remedy to my new found issueI luckily chose this over the other pills and potions and it works really well. I used two tea bags in about 4-6 cups of water and I finally felt the relief I needed.. although yes I agree it made me pretty crampy. I really don't care though because it's better than feeling like I was. TM teas are seriously a gift and I'm just so happy to have discovered them. March 6, 2015
It works! It works to perfection! I love this tea and drink it every once in a while. February 23, 2015
Great Taste, Quick Acting This stuff went to work right away. The taste was great and my movement was quick and easy...I will NEVER use anything else. February 16, 2015
Awesome product! This tea really works! Relieves constipation quickly. Don't waste your time/money on all the over-the-counter products. This is the only product you'll need! February 3, 2015
Smooth Move? If you are having issues with constipation, this product will most certainly assist to cure your predicament. I travel for my job 4-5 days a week, and I always keep a stash of Smooth Move Tea in my suitcase. There is no better all-natural, herbal relief of a clogged colon. My only issue with the product is the naming... Smooth Move. Based on my experience, the move isn't so smooth. Cramping is always almost a given, and if you've been constipated for a couple of days, prepare for the PoopApocalypse. A more appropriate name may be "$#!+ Yourself Skinny". I recommend following the instructions and taking the tea night. February 1, 2015
good I have been taking last 10 years off on. I think great! December 22, 2014
Smooth Move is very effective need only drink one smooth move is very effective and needs only on cup of tea to get results and recommend using it only as needed December 12, 2014
GREAT fix to constipation I have had major constipation issues for the past 24 years and this tea is the only remedy I have found that always works. I would DEFINITELY recommend this. It also tastes great. December 12, 2014
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