I take this as a part of the Perricone diet and have had great results.
July 8, 2013
This product although the quality is most likely excellent, is overall disappointing. The recommended dose causes me to be both very sleepy and extremely tense. I have cut back to a much smaller dose in hopes that by the time I have finished two bottles I will notice weight and fat loss. As of the end of three weeks, I can say I have not noticed any yet.
July 1, 2013
My husband uses this product and is very satisfied with it.
May 4, 2013
Haven't been taking enough
I have been through almost a whole bottle of 1,000 mg taking 2 once or twice a day with no results. According to Dr. Oz yesterday, he said to take 3400 mg so I'm going to try again with the larger dose and see if I get any results with that.
April 30, 2013
Jury is still out
I have only been taking this product for three weeks. I have yet to see any changes so . . . .
April 22, 2013
I cannot say enough good about Tonalin (CLA). I have used it on and off for quite a few months. It definetely made a difference in my waistline. The Swanson brand is such a good deal compared to store prices
April 19, 2013
I've ordered this from Swanson for years; great quality and price for the product. As vegetarian, I need CLA; glad to find it here!
April 4, 2013
Don't get your hopes up
I keep hearing about CLA and GLA, and was so excited to try this. It was a great deal (way better than the retail store prices) and shipped quickly. I used it for about a month in combination with green coffee bean extract (hoping that would help), but I had absolutely NO results. If anything, I GAINED about 2lbs. Maybe it works for some people, and if it does, more power to them--I'm glad they found something to help. But it did nothing for me.
April 4, 2013
I have been taking this product for years and plan on thanking it for many more.
April 2, 2013
Works for the final lean
I find Swanson's CLA to be a very effective aid to reduce that final layer of winter fat. I take two capsules before each meal. I have never recorded any weight loss that I can attribute to CLA but I have repeatedly recorded a reduced waist size each spring. It takes at least 30 days to be noticeable and I continue use for 90 days each year. Most noticeable is the reduction of the fat that wraps around the sides and back of my waist.
March 24, 2013
a helpful weight management tool
this product has become part of my daily weight management program. i take one or two before a meal that contains moderate amounts of fat. i think it helps me maintain my desired weight.
March 21, 2013
Great Supplement for Weight Control
I have been successfully been losing weight and this supplement has helped me to continue losing.
March 9, 2013
Amazing product at amazing price!
I can't believe how wonderful the quality seems to be, yet how down-right cheap the prices are! Thanks y'all!
September 4, 2012
I finally found something that works but I'm finding a side effect which is a burning sensation in the back of my throat. So unfortunely once my second bottle is gone I will no longer take this.
August 19, 2012
I heard about the CLA on a television program. I have found it to lessen my appetite and my long lean muscle seems to be improving. I just placed a re-order so I am sure to keep it on hand and not run out!
April 6, 2012
Works for me
I lost 10 pounds in 3 months due to changing my eating habits and exercising but wound up with an injury and couldn't exercise. I was worried that all my hard work would go to waste and I'd gain the weight back. I heard about CLA and gave it a try. I haven't been able to exercise for a month but by taking CLA, I have lost an additional 6 pounds. Though I'm still eating properly, I feel like CLA is helping me to continue losing. I have no trouble with the pill size because it's a gel pill and not a hard one.
March 23, 2012
I have used other CLA products in the past. This one however, works great and is much cheaper. Thank you Swanson!
I have no trouble at all taking them based on there size :)
February 4, 2012
i bought this product because i've heard only good things about it but when i got them the pills were very large and i never did actually try them because i was too nervous that i'd never be able to get them down.
September 17, 2011