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Swanson Ultra

TMG (Trimethylglycine)

4.7 out of 5 (55)

TMG (Trimethylglycine)

Item: SWU466

  • Economical support for healthy liver function

  • Protects liver cells from toxins and helps process fats

  • Derived from natural betaine sources

500 mg 90 Caps
Caps Size: 0

Retail $7.99
In Stock

"TMG supplements are usually quite expensive, but not this one! This is a really great value, and it contains the same active ingredients." ~product review by SunSparkles

  • Economical support for healthy liver function

  • Protects liver cells from toxins and helps process fats

  • Derived from natural betaine sources

Get a nutritional helping hand for your heart and liver health with TMG! Trimethylglycine (TMG) protects the cardiovascular system by neutralizing homocysteine and delivering valuable nutritional support for healthy liver function. Our convenient capsules contain 500 mg of TMG derived from a natural betaine source.

Terms and Ingredient Definitions

Supplement Facts

Serving Size 2 Capsules

Servings Per Container 45

  Amount Per Serving % Daily Value
TMG (Trimethylglycine) (from natural betaine) 1 gram *

*Daily Value not established.

Other ingredients: Gelatin, may contain one or more of the following: microcrystalline cellulose (plant fiber), magnesium stearate, silica.

Suggested Use: As a dietary supplement, take two capsules per day with water. Take with first meal of the day, preferably breakfast.

Relative Size

Printable Pill Size Guide

Shipping Weight

.19 lbs

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.7 out of 5 by 55 reviewers.
Rated 5 out of 5 by Always a good one to take I've taken this supplement for years, mainly as a methyl donor. It helps methylation and the glycine has extra benefit. I trust Swansons consistent quality at an affordable price. November 29, 2015
Rated 4 out of 5 by Does seem to help my mood Like the product. Take 2 in morning and feel better throughout the day. January 30, 2015
Rated 5 out of 5 by Daily Ritual Both my husband I and have been taking this supplement for several years and hope it's been doing it's job. I've found Swanson's TMG to be a great value and as good as any out there. December 19, 2014
Rated 5 out of 5 by once a week TMG Recommended to take once a week in addition to my other daily methylated B-vitamins (also purchased at Swanson). Such a relief to actually find TMG here. :-) September 21, 2014
Rated 5 out of 5 by TMG - great value! TMG supplements are usually quite expensive, but not this one! This is a really great value, and it contains the same active ingredients. May 15, 2014
Rated 4 out of 5 by Helps with energy. I have used DMG for over a year, because it seemed to help with avoiding exhaustion in the evening. I figure that with all the toxins in our environment, why not help the liver detoxify these pollutants? May 9, 2014
Rated 4 out of 5 by tmg I contribute this heart supplement as a reason for my heart being in good shape at 72. March 14, 2014
Rated 5 out of 5 by Why pay more? After trying Swanson TMG for the first time, I am very happy to say I will be using this product going forward. I currently use SAM-e 400mg. and have been completely satisfied. However, the SAM-e is considerably more expensive to use than TMG, which is the precursor to SAM-e. My body is able to convert the TMG to SAM-e with no loss of effectiveness. Therefore I will be buying only TMG in the future. February 23, 2014
Rated 5 out of 5 by tmg I feel more relaxed and energetic for having started taking swanson tmg November 2, 2013
Rated 5 out of 5 by Results are In Dr recommended this to address homocystine levels on a blood test. The level has been reduced per most recent test. That is about the best recommendation I can give. For me this is clearly a supplement that works. October 13, 2013
Rated 4 out of 5 by Keeps my son happy I recommended this to my son whose mood responds well to Sam-e, but the price is prohibitive. TMG is a satisfying substitute for him. September 14, 2013
Rated 3 out of 5 by Swanson's TMG I really couldn't tell any discernible difference from taking this product. September 9, 2013
Rated 4 out of 5 by Tough call. At least for me. I have taken this supplement for awhile, and I have a hard time telling if this has worked for me to a significant effect. Also, to add to that earlier statement, I was also taking several different supplements, which some could also benefit the liver. I cannot give you an honest assessment solely on this one, except, there may be other options to benefit the liver in a significant way besides this supplement, or in conjunction with it. Instead, I will focus on some information that may be useful to you. Simple: a 45-day supply for less than $4.50. Also,TMG has been one of the most popular supplements on the Swanson vitamin site. Bottom line: If you know that TMG would be beneficial to you, I would suggest considering the Swanson brand, because the company has some pretty low prices, and I believe on many products, high-quality as well. September 5, 2013
Rated 5 out of 5 by good one Pretty good alternative to creatine. Two grams a day make your muscles full like on creatine without the stress on kidneys. September 1, 2013
Rated 5 out of 5 by I simply feel better when I take it! Take w/multi = to homocysteine supp June 23, 2013
Rated 5 out of 5 by TMG I began taking this product this month on the recommendation of my sister who is an MD. She says she takes it to improve her memory. So, I'm taking it, but not sure if it's helping or not. At my age, I can't remember if it is...haha..she says it helps, so I'll go with that! May 26, 2013
Rated 5 out of 5 by TMG Excellent stuff..wife says its the best ! if she is happy i am happy ! May 9, 2013
Rated 5 out of 5 by have been using this for years and it seems to work. May 4, 2013
Rated 4 out of 5 by Garbage in, Garbage out In this world where toxins literally float in the air and encroach upon our food and water sources, it only seems natural to give the body all the help it can get to Take Out The Garbage. TMG is a supplement with that intention, one that I take religiously. May 3, 2013
Rated 4 out of 5 by Very helpful Have used this product for years and I am satisfied. May 1, 2013
Rated 4 out of 5 by Recommended by my internist. Don't see any positive or negative effects but my doc says its great for me so I take it. April 18, 2013
Rated 5 out of 5 by Greatly improved my overall health April 13, 2013
Rated 1 out of 5 by Made me gain weight After I started taking these, I noticed the jittery feeling that I normally get during the day was gone. Then, the scale started going up. I went from 132 pounds to 137 in a week. I was eating and working out the same as I always do. It took me 2 weeks to wonder if there was a connection between these pills and the weight gain. I stopped taking them, and my weight went back to 132 within a week. I prefer feeling jittery and being 132 over feeling relaxed and weighing 137. I threw the pills away. April 10, 2013
Rated 5 out of 5 by Life Changer Finally found something that works great! Has certainly helped change the way I do and see things. Energy and mood have definitely improved! April 4, 2013
Rated 5 out of 5 by A must have item... 30 minutes after taking for first time, I had very noticeable energy improvement. After taking for several days, I noticed clearer thinking and better mood attitude. My whole family is now taking TMG. Great product. Good price. Convenient capsules. March 27, 2013
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