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Swanson Superior Herbs

Valerian Chamomile Hops Sleep Complex

Swanson $8.99
Retail $14.99
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Caps Size:
OO, Pill Size Guide
60 Caps

"Every single time I've taken these I've had a positive response and restful night...I've grown to trust Swanson's products completely and recommend them every chance I get..." ~product review by vitaminpal

  • Get the rest you need for total body health

  • Best herbs for sleep in one formula

  • Standardized for guaranteed potency

Tired of being tired all the time? Get the rest you need with this natural relaxing herbal blend. Researchers are finding out more and more just how important a good night's sleep is for total health. Your body makes immune system chemicals and the hormones that keep weight under control only when the body is asleep. But on some nights, sleep doesn't come easily, and that's when Valerian Chamomile Hops Sleep Complex can help. It combines guaranteed-potency extracts of three of nature's most time-honored herbals to help fill your nights with restful, restorative slumber.

Product Label

Supplement Facts

Serving Size 2 Capsules

Servings Per Container 30

  Amount Per Serving % Daily Value
Chamomile Flower Extract(standardized to 1% apigenin) 500 mg *
Hops Flower Extract(standardized to 0.4% flavonoids) 500 mg *
Valerian Root Extract(standardized to 4% valerenic acid) 500 mg *

*Daily Value not established.

Other ingredients: Gelatin, may contain one or both of the following: magnesium stearate, silica.

Suggested use: As a dietary supplement, take two capsules with water before bedtime.

WARNING: May cause drowsiness. Do not use while driving or operating heavy equipment. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking prescription medications, especially sedatives or tranquilizers.

Terms and Ingredient Definitions

Swanson Superior Herbs Valerian Chamomile Hops Sleep Complex Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Valerian Chamomile Hops Sleep Complex 4.3 5 27 27
Great sleep aid I am very pleased to have found this sleep aid. It helps me to fall asleep and wake up rested. Swansons always has very reasonable prices. March 13, 2014
works okay I've tried a lot of "natural" sleep aids, and this works okay, but normally have to add another product with it to sleep more than 4 hours March 11, 2014
To soon to review Have not taken Valerian Chamomile Hops enough at this time to do an acurate evaluation. I had purchased another product and am trying to determine which helps the most. Have only taken a couple of times, but it did not seem to help. Will have to wait before I can give a fair evaluation. March 11, 2014
Excellent Description-WILL Help You Sleep! This is a great combination of sleep causing agents that`ve worked well for me and i`ve tried alot of different variations. November 17, 2013
Not for me My body does not like this product. I don't know if it is the valerian or the capsules, but every time I take the recommended dose, I bloat up and become very uncomfortable. I have used chamomile tea in the past, so I don't think that is the ingredient that is making me ill, but I will not continue to take this supplement. Other people may not have the same sensitivity so it may be fine for them, but you may want to find out before making this purchase. I will say that I did become sleepy after taking the capsules, but I was in so much discomfort, I couldn't fall asleep. November 8, 2013
Very restful I take one of these capsules every night before bedtime and I'm able to get a restful sleep without tossing and turning. November 7, 2013
Works great! When I remember to take this, it works great! It takes about 30 minutes to kick in. It's not strong and sedating, just makes me want to go to sleep. And it helps me sleep longer into the morning. I have a tendency to wake up way before my alarm and this helps me sleep closer to my alarm time. I know this works because when I forget to take it, I wake up early again. Love this! November 7, 2013
Very Effective This supplement really seems to help me fall asleep and stay asleep. November 3, 2013
Valerian I've been taking valerian for years and prefer this combo formulation. October 22, 2013
Sleepytime Every single time I've taken these I've had a positive response and restful night...it doesn't get any better than that! I've grown to trust Swanson's products completely and recommend them every chance I get -- this is another product I can highly recommend. October 5, 2013
Uninterrupted sleep..yes!!! I have tried so many things the past 6 years to help me sleep all night. This product has helped me sleep anywhere from 6-8 hours in a row without waking up! I feel like i finally found a product that works..i pair this with 1 dong quai, also bought from Swanson..works like a charm!! September 14, 2013
Works but smells I do believe this supplement is helping to keep me from waking during the night but the smell of the pills (probably the hops in it) will probably preclude me from buying it again. I use this before bedtime along with Glycine. September 14, 2013
works I sleep more soundly with this product September 1, 2013
Blessings I am so blessed to know about this product and have it available August 16, 2013
helps me sleep This is a very effective product for helping me sleep at night. I would recommend this product to anyone who needs help falling asleep. July 11, 2013
It works! I am extremely satisfied with this product (Valerian Chamomile Hops Sleep Complex); it works for me! I will re-order this product shortly--like in a few minutes! July 7, 2013
Helpful While this did not put me to sleep, I find that taking it in the evening after a meal helps me relax so I can get to sleep later, also good for stressful days, and easier than making all that tea. June 23, 2013
Better sleep pattern I used to taking Chamomile by it's self. This helped but the combination Valerian Chamomile Hops is even better. Longer stretches of sleep during the night. Thanks. June 14, 2013
Seems to help... I like the sleep complex because it provides several herbs/vitamins in one capsule. It helps make me sleepy and relaxed in the evenings. Good quality and value. June 11, 2013
When I'm tired and can't seem to relax I reach for this product at bedtime . Works every time. June 2, 2013
relaxing I like this product because it is all natural, it doesn't leave a bad aftertaste and it helps me relax at bedtime. June 1, 2013
sleep aid just using this product one time, it didn't work well for me. maybe it will work for others. May 29, 2013
Love this product! I have trouble unwinding and getting to sleep and staying asleep. This product works with no morning tiredness. May 25, 2013
Helps me sleep As I've gotten older, I have trouble getting to sleep and staying asleep. This product is definitely helpful in allowing me to go back to sleep when I wake during the night, rather than lying awake for hours as I was doing. July 11, 2012
Really Love This Product I have used many different sleep supplements and have found this to be equal if not better than any other sleep enhancer on the market. September 1, 2011
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