My doctor recommended this to me and I'm glad she did. I fight feelings of fatique throughout the day and this really helps with a gentle feeling of having a little more energy. Way better than drinking more coffee or other caffiene riddled products that give you a jolt.
May 9, 2013
Relieve stress, sleep well
I had been going through a stressful time and finding it hard to fall asleep at night. With my very first Ashwaganda pill, 1/2 hour before bedtime, I felt calm and relaxed and was able to fall asleep within minutes of my head hitting the pillow. It will be great for travelling since I generally don't sleep well in strange beds. A great find!
May 8, 2013
noticeable improvement in libido
March 27, 2013
Does the trick...
This works. I feel as if my stress levels in my body have gone down. Also I've noticed an increase in my libido. I have made it a part of my daily regimen.
February 23, 2013
My son and I take these and feel calmer. Great for stress Sometimes do experience
Some diarrhea, but just cut back a day.
September 19, 2012
Beware: Causes Diarrhea
I purchased 2 bottles of ashwagandha in hopes that it would help with fatigue. Initially it give me a little extra energy, but not much. After taking it daily for 2 weeks, I began having diarrhea daily a couple hours after taking all of my supplements.
A quick search online revealed that this herb causes diarrhea when taken in large amounts. The body thinks it's a toxin and causes abdominal cramps and diarrhea to get rid of it. My mild abdominal cramps would start shortly after taking ashwaganha and continue for the rest of the day, but I would only have 1 to 2 episodes of diarrhea. I really wish I would have known this before buying 2 bottles because now they will end up in the garbage, but at least they were inexpensive.
I don't recommend this supplement because of the side effects I experienced from it. But, it definitely taught me the importance of always doing thorough research on your own before buying any supplements that you're not familiar with.
July 13, 2012
THIS RELIEVES STRESS DURING THE DAY & HELPS ME SLEEP AT NIGHT
June 28, 2012
love this product
It seems to work for me;great value and convience; I just add it with all my other herbs in a elixer;to make my desired drink.This is a great stress reliever even in an energy drink;a fantastic herb!
April 22, 2012
This product is great for calming my husbands nerves.
April 9, 2012
Love This Product
Have only taken it for a short time and already see a difference. I just bought extra bottles so I don't run out. I highly recommend this product.
April 2, 2012
recommened by my mom
after a passing of a family member she recommended this to me. i take other medicines but have also added this to my regimen. i do recommend
April 1, 2012
So glad I tried this product.
After reading a book written by a well known holistic health doctor, I decided to add Ashwagandha to my daily vitamin regimen. I CAN NOT believe how much better I feel! Combined w/ the St. John's wort I was already taking, I finally noticed an improvement in mood swings and lack of energy. :) I can proudly say...best purchase ever!
March 18, 2012
not sure it's working
I have not noticed any difference since starting to use this product.
February 19, 2012
been using for about 2 years, helpfull vitamin will continue using it
February 12, 2012
This stuff is amazing.
It is especially impressive considering the price! It has helped me stay calm and focused on stressful days and perk me up without caffeine on days that I'm tired. I. Love. This. Stuff.
January 18, 2012
Its difficult to define, but easily to understood and is apparent when lacking. OK enough of this, but you know what I mean!
Called Indian ginseng it's easier to say than Ashwagandha and its even easier to not recognize its effects. That's because we usually don't associate with the energy within us. People that don't have any better thing to do than say.... live in caves have thought about it quite allot. The yogis call it prana and the Taoists call it chi and I like to call it shakti. What ever you call this life force, this is what ashwagandha enhances.
I think that I can say this because there is not medical benefit claimed here. I defy anyone to claim anyone in the medical community treats low levels of Qi!
June 2, 2011
I find it helpful!
I have taken this at bedtime with my "Nighttime Herbs" and found that it has helped me.
June 2, 2011
It works because...
I searched about my critical procrastination and lack of motivation. After taking Ashwagandha Extract for a month I realized all that was going away. I didn't really trust an herb could do that. Thank God it worked. I'm starting to be me again.
May 8, 2011
Ashwagandha is one of my favorite herbs simply because it reduces stress, promotes relaxation, and helps build muscle. It's great. I will buy more bottles of this in the future.
May 20, 2010
I find this product very potent and effective for me, needing only 1/2 capsule a day to notice results. My father's experience differs though, needing all 3 capsules per day to notice the results that HE experiences.
February 11, 2009
Works better than the overpriced empty promises chemicals
January 22, 2008