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Swanson Premium

100% Pure Magnesium Citrate Powder

Swanson $5.99
Retail $10.99
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8 oz (227 grams) Pwdr

"I highly recommend magnesium citrate and the Swanson brand is just what I was looking for. ... I find it to be of excellent quality and a fantastic bargain." ~product review by Leacat

  • Swanson Premium Magnesium Citrate Powder

  • Citrate advantage offers optimum absorption

  • Powder forms allows for easy personalization in dosage

Get the citrate advantage for optimum absorption and maximum utilization with Swanson Premium Magnesium Citrate Powder. Serving size is easy: just one scoop is all you need. As more and more health professionals recommend supplemental minerals in citrate form, we've received many requests for more options. If you're looking for a high-quality magnesium citrate powder, this is it. This new powder makes it easy to customize your dosage and offers you an alternative if you have trouble swallowing big pills.

Product Label

Supplement Facts

Serving Size 1 Scoop (3.9 grams)

Servings Per Container 58

  Amount Per Serving % Daily Value
Magnesium (from magnesium citrate) 630 mg 158%

Suggested Use: As a dietary supplement, mix one scoop (3.9 grams) in eight ounces of your favorite liquid. It is recommended to take with food. Scoop included.

WARNING: Consult your healthcare provider before use if you are pregnant, nursing, taking prescription medications or have a medical condition.

NOTE: Product contains desiccant packet to maintain freshness. Do not eat the desiccant packet.

Terms and Ingredient Definitions

Swanson Premium 100% Pure Magnesium Citrate Powder Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

100% Pure Magnesium Citrate Powder 3.6 5 35 39
taste the taste is not good, reformules with lemon. January 17, 2014
Easy Easy and convenient way to get your Magnesium. August 20, 2013
No additional ingredients Swanson's Pure Magnesium Citrate Powder has an excellent price and, unlike pill form, has no added ingredients. It is just pure magnesium. I mix it with a quarter teaspoon of Swanson's Vitamin C with rosehips powder and water at night. This combination helps me get to sleep. August 14, 2013
Excellent Product No fillers...just Magnesium Citrate so you are giving your body what it needs without extra chemicals. It seems to help me sleep better and relax. August 12, 2013
Swanson Premium 100% Pure Magnesium Citrate Powder How wonderful to finally find pure magnesium citrate powder without all the fillers! And I don't even have to open capsules in order to mix it with my juice or milk. Saves a lot of time! July 5, 2013
healthy product.... I recently started taking this product and so far i think it has helped my overall health. magnesium is good for many different things. May 3, 2013
Doesn't mix Unfortunately this doesn't dissolve in water, the only way to take it is to put it in a smoothie. I prefer to have it in water and sip on it throughout the day but this just sits on the bottom of my water bottle. I hope they fix this because it is really good value. April 11, 2013
Mag citrate I like powdered products to add to my green drink in the mornings. This is an easy way to get in my magnesium. April 9, 2013
Sorry cannot recommend this I have used and liked this product previously but this batch is awful. Will not dissolve and is gritty like glass particles in the bottom of the cup. Also the good taste is now gone and it tastes like chalk. Am returning the two I just purchased. Sorry Swansons, this is not good. February 7, 2013
Pure SuperGlue As soon as the powder hits water, it turns to glue at the bottom of your cup. Try to mix it with a spoon - and you'll end up scraping hard your spoon to take this stuff off it. Tried cold, warm and hot water with the same results. Absolutely not acceptable. Returning. P.S. Customer service rep on phone was very nice and helpful. January 28, 2013
Not as it was.....taffy consistency now I agree with the other reviewer that stated it was like glue. I have been buying this very product for about a year, and it had always been great. This last batch from about 2 months ago is different. I heard they might have changed suppliers, but the label does not indicate anything different. It does not dissolve well but is like taffy at the bottom, not to mention it is not tart anymore, instead it takes the taste away from the drink and makes it hard to drink. I cannot recommend this to anyone! But, NOW Foods has a magnesium citrate powder that is a good deal from Swanson and is good. It tastes and mixes like this one USED to do. I do recommend the NOW version. December 29, 2012
the bottle was bad I have bought this twice - the first bottle was okay - not spectacular but accepable. The second bottles of both the Mg Citrate and the Calcium Citrate are not. Back to NOW brand for me. December 29, 2012
create glue put a teaspoon in water and make glue. no need to say more. December 24, 2012
Magnesium Citrate - Swanson brand I highly recommend magnesium citrate and the Swanson brand is just what I was looking for. After reading information by Russell Blaylock about the possible benefits of magnesium citrate I was moved to purchase this product. I find it to be of excellent quality and a fantastic bargain. December 19, 2012
Swanson magnesium powder This product is a waste of money. I gave it a try to keep my order all Swanson products. It is not usable. The powder does not dissolve no matter what I try. I have ordered the brand name powder at retail stores and here from Swanson. Never had a problem. Use the good stuff from the start, not this product! December 13, 2012
good product - useless label This is a good product with a good price. It is nice to use as the powder does not clump. The label is pretty useless, however, because it does not tell you how much is in a tablespoon, teaspoon, or anything realistic. The product comes with a little plastic scoop inside. The label says, '1 scoop 3.9 G' Come on. Who would take that much at once ? I'm sure there would be a little diarrhea problem for most people. And the body can only absorb 400 mg or so at once, depending on the form of magnesium, so you should take smaller doses more often if you want to load up. Nowhere does it say how a scoop relates to a common measure, so I had to get into the messy business of pouring from the scoop into measuring spoons to determine that 1 scoop is about 1 heaping teaspoon. The label also says, 'amount per serving 630 mg'. OK. So what measure am I supposed to use to get that ? It is not like I could eyeball the scoop. That would be a little over 1/6th of a scoop. The labeling makes me think this product was slapped together with little thought for the customer. December 4, 2012
Feloo reviewer (almost) said it all Several buys of this product reveal the POOR quality control of this Swanson product. If, per the label, it is "%100 Pure: then it should dissolve completely in water, and leave no "taffy" sediment on the glass bottom, to quote my fellow reviewer. Other batches I bought had a pleasant citric taste, this latest batch does not. Again, this poor quality control, and I don't what I'm getting. As for the "Swanson product specialist" my fellow reviewer quoted, about stomach acid dissolving the sediment, NOT GOOD ENUF! I have low stomach acid and that is why I buy a WATER-SOLUABLE mineral. December 4, 2012
A nice drink I understand that women are more likely to be magnesium deficient than men. I enjoy this in a large drink w/stevia (Now Better Stevia Glycerite, alcohol free) and a scoop of Swanson AjiPure and a scoop of Swanson Vitamin C. I also throw in herbal teas, a splash of fresh lemon juice and any of my supplements that I can break open. Wella! I have myself a very tasty drink every day of about 24-32 oz. October 29, 2012
Useless for me I had hoped to be able to dissolve this into a drink to ingest but it sure doesn't work like that! October 9, 2012
Variable quality among lots I just received my third order of this product over a period of less than 1 year, and have noticed variable chemical properties among each of the three orders. First order dissolved well in a glass of water and was slightly tart tasting; second order dissolved differently, where the dry powder sat on the water surface until I stirred, and the taste was less tart. The last order has a completely different profile; dissolves quickly, but then forms a thick, taffy-like layer on the bottom of the glass. Physically scraping it out takes some effort. Taste is more neutral. After noticing the taffy layer from the last order, I contacted a Swanson product specialist and explained the variability issue. He said it was a matter of different machinery used by different suppliers, which affected particle size and thus, solubility. He instructed me to quickly consume the drink immediately after mixing, before it has time to congeal, and even if there are clumps remaining, they will be dissolved by stomach acid. Even after quick mixing, there are solid flakes that are swallowed, and some have been lodged in my teeth. September 30, 2012
Can't Recommend This Maybe this works for some folks, but my husband and I found that this did not mix up properly for us. We both ended up with a chewy glob at the bottom of our glass. Sorry we can't recommend this and give it more leaves, but I returned it for a refund. However, Swanson does sell the NOW brand of magnesium powder which my husband is very happy with. Magnesium is a very important mineral that our bodies need. September 14, 2012
Really Like It! I recently switched from a capsule to magnesium powder and have found this works better for me. I take it just before bed time with a hint of a protien snack and sleep like a baby! August 15, 2012
Really Great Product! My products were shipped fast, I had great service, and I love the products. I feel so much better after taking the magnesium powder. I take it at night before bed and sleep well. I have recommended this product to several friends. Thank You! August 3, 2012
Good Product. This is a good and easy way to take magnesium. I put it in my smoothies everyday. July 28, 2012
Good product This is an easy way of taking Mg. Just mix in water or juice July 18, 2012
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