Recommended by my MD
My MD recommended that I start taking L-Glutamine for gut health several years ago. I don't know how it works but I noticed a big difference when I don't take it. It makes me feel better. Last year my MD recommended that I try the Swanson brand for my over-the-counter supplements because of the quality. I found the quality fine but the pricing even better. I am paying about $8 less than I paid for the other brand and getting the same or better results.
April 10, 2013
I take this combined with two other supplements just so that I don't feel tired throughout the day.
I take this one along with B-complex 100 and with Phosphatidylserine. All three combined once in the morning with breakfast and once again during lunch time make a serious difference. I don't feel tired or sleepy during the day with these three. I don't yawn or anything.
If you take L-Glutamine by itself, yeah you will notice it since it does make your mind more alert but like I said, combining it with the other two make for a perfect trio to keep you fully awake and alert throughout the day. It works for me. I am 25 and I work in IT and I go everyday like nothing but if I mess up and don't take them, I feel it. It's not a tremendous drop but later at night at home I feel much more tired than usual.
February 20, 2013
My best energy booster
I have taken L-Glutamine since over fifteen years now; it boosts my energy for my morning Yoga and exercise--and in the afternoon, it perks me up for my afternoon walk.
November 14, 2012
nearly Out of date
only 6 months to expire ( nearly out of date )
May 20, 2012
I'm 50/50 on L-Glutamine. I feel at times it helps with brain function and energy levels, but other times I feel a bit weird afterward. I can only guess that I have a sensitivity to glutamine. I think people who have trouble with sodium glutamate in foods, like I do, may want to think twice about this product.
October 26, 2011
you can experience that this product is high quality.
January 19, 2011
This works GREAT i notice i can focus and think more clearly.. I LIKE IT and recomend anyone to give it a try..i'm only 40 yrs old so you do not have to be that old to notice a difference..
October 21, 2010
Great Help after Exercise
I have begun strength training and read about Glutamine being a great help for after-exercise discomfort. It helps me a lot and greatly reduced the down time from my first few weeks of lifting. Plus, it's much cheaper than any other place I have checked out.
July 29, 2010
Great advice from a friend
Has helped me to be comfortable
November 30, 2009
Keeps my brain healthy
My husband and I both take one L-Glutamine on an empty stomach twice a day to help our brains 'work' and rejuvenate. We're both over 1/2 a century old and enjoy clear thinking and want to keep it that way.
July 22, 2009
Great for people that workout or train for a sport. It helps me with some of the muscle pains you get the next day after training. Since taking this, I've noticed a great level of endurance and strength and my muscles don't hurt or ache the next day.
August 6, 2008